One plate of braised eggplant (350.0 g) ?213 calories ?

Standard (100 grams) ?61 calories

Main ingredient? :

Eggplant (purple-skinned, long) ?300g

Seasoning:

Capsicum (red, sharp, dried) ?10g

Pea starch ?10g

Salt ?3g

Scallion ?5g

Garlic ?10g<

Anise?2g

Soy sauce?20g

Peanut oil?5g

Bean paste?10g

Braised Eggplant Directions:

Braised Eggplant Directions

1, cut the eggplant into long strips;

2, cut the red bell pepper into long strips;

3, the garlic pat crushed, onion minced;

4, high heat hot pot, pour the oil hot, into the eggplant, fried 3 to 5 minutes out;

5, frying pan with a little oil, add star anise, garlic, minced green onion, red bell pepper frying flavor;

6, into the eggplant stir-fry, add a little broth, soy sauce, monosodium glutamate, starch juice, out of the pot can be.