Featured
1 The secret to staying healthy is proper moderation in food, drink, sleep and love.
2 Eat noodles and drink more soup to avoid prescriptions.
3 Eat vegetarian often, so as to nourish your belly.
4 If you are sad and riddled with grief, you will be sick; if you are good and hateful, you will be in trouble.
5 Eat the first cup of wine and two cups of tea.
6 A hundred steps after dinner is as strong as a medicine store.
7 The medicine is not to be avoided, but to break the doctor's leg.
8 The virtue of self-cultivation, God depends on self-cultivation.
9 The old man is afraid of typhoid fever, and the young man is afraid of consumption.
10 People are iron, food is steel, a meal is not eaten hungry.
The latest
1 machine does not rub to rust, health does not speak to short life.
2 The water stops for a hundred days to produce poison, people rest for a hundred days to get sick.
3 Provided enough energy will completely change their lives.
4 Pat the foot Sanli, better than eating old hen.
5 Go with the flow and live within your means. The first thing you need to do is to be kind to yourself and not feel guilty. The first thing you need to do is to get your hands dirty. The most important thing you can do is to be happy and healthy.
6 Cabbage and radish soup is good for your health.
7 A sick emperor is better than a sick beggar.
8 Coarse grains and miscellaneous grains are full of nutrients, both to protect the body and save money.
9 If you want to have a strong body, don't taste tobacco and alcohol.
10 Do not cover your head in winter and do not show your back in spring.
11 Happy life, colorful; physical exercise, endless fun.
12 Eat ginseng, not as good as sleeping.
13 Laundry often, often bathing, often sun clothes less disease.
14 Vegetables are a treasure.
15 If a child doesn't jump, he or she must be sick.
16 Eat, sleep, and live a long life.
17 The heart is big enough to support the boat, and you will live a long and healthy life.
18 There is no such thing as an expensive prescription, but it is a panacea.
19 Fish eat fresh rice eat cooked.
20 Good health, careful living, diet, guide the joints, spit out the old and new.
21 Weakness of the disease to deceive people, strong people to deceive the disease.
Collection
1 Take the physical energy and compare it with gold and diamonds, gold and diamonds are useless waste.
2 Through the storm, see the world, diligent activities, more exercise, the spirit of peace, physical fitness.
3 Diet should be hygienic, one hot, two fresh, three clean.
4 Health is not everything, there is no health without everything.
5 Move more during the day and dream less at night.
6 Medicine is better than food.
7 The table is not as strong as the inside.
8 The most important thing to remember is that you should be able to get rid of all the illnesses.
9 The world has a very tragic and very strong, the most big and deep scourge, often lose their lives, and people are happy to engage in, to martyrdom, although the death of no regrets, it is only lust!
10 There is a disease is not hidden from the doctor, hidden from the doctor harm themselves.
11 Colds are not a disease, but they can kill you if you don't treat them.
12 Wake up early and do morning exercises, a day of good spirits.
13 Widowed spirit refreshing, think more blood gas injury.
14 Ten miles away to catch the mouth, not as good as at home to drink cold water.
15 Eat first drink soup, to old age is not injured.
16 Mental health is the source of wisdom; physical health is the guarantee of happiness.
17 The heart of the heart can support the boat, health and longevity over a hundred years. The heart can pull the car, health and longevity of more than a hundred.
18 Atherosclerosis, not terrible. Both preventable and changeable. From nothing to nothing, from something to nothing, from light to heavy, from heavy to light. From the root of the cure, two measures: fast walking and jogging, regulating diet.
19 Exercise is like ganoderma lucidum, why do you have to suffer to find the immortal formula.
20 Life is but 30,000 days, success and failure are frank, right and wrong do not care about grudges, health and happiness is the most valuable.
21 Winter does not cover the head, spring does not show the back.
22 To live well, don't have a small heart, good anger, life countless. If you smile and laugh, you will not be sick, but if you are worried, you will be sick.
23 Treat people generously, be strict with yourself, be satisfied, don't climb or compare.
24 It is difficult for a famous doctor to cure the disease of the heart.
25 Half an hour after meals, walk a hundred steps, live to ninety-nine. The first thing you need to do is to take a walk after a meal.
26 Last year's tonic, this year's tiger.
27 Acupuncture and cupping, half of the disease.
28 Open hearted, kind-hearted, calm and cheerful. Love labor, not lazy, love activities, not idle.
29 There is a degree of happiness, but if you lose it, you will be unhappy.
30 Melon is not good in size, people are not healthy in age, aging and age is not proportional to the people who are good at health care, easy to pass the youth will slow down!