2. In terms of nutrition, keel soup, black bean, has never lost anything. The content of protein in black beans is as high as 36%-40%, which is twice that of meat, three times that of eggs and 12 times that of milk. Black beans contain 18 amino acids, especially 8 essential amino acids. It is particularly worth mentioning that black beans are low in calories and rich in vitamins, among which E and B vitamins are the highest, which has the effect of beauty beauty.
Speaking of the keel in the soup, it was picked from the pig's back. The meat is thin, the fat content is ultra-low, and it can supplement calcium while being healthy. Coupled with round meat and red dates, this soup has become a must-have for beauty lovers in summer.