Everyone is no stranger to dandelion. Dandelion is a very good medicinal material, and there are many ways to cook dandelion at home. Do you know the side effects of dandelion? Although dandelion is rich in nutrition and has good medicinal effect, it is also taboo for us to eat dandelion. So what are its taboos? Let's have a look.

The side effect of dandelion is 1, and the skin is red and itchy.

Dandelion can have side effects on people. If people who are allergic to dandelion eat dandelion by mistake, the consequences will make the whole body itch, skin redness and pain, urticaria and other side effects. Once an allergic reaction occurs, you should stop taking the medicine immediately.

2. Nausea and dizziness

The side effects of dandelion are also quite big. People with severe allergies will feel sick, dizzy and uncomfortable if they eat dandelion. Even if their stomachs are uncomfortable, they will have loose bowels and will always want to go to the toilet. They are weak, listless and easily tired and sleepy. Well, their immunity is reduced and their appetite is poor.

The taboo of eating dandelion is 1, and the taboo of soaking dandelion in water.

The main taboo of dandelion soaking in water is that the dosage is too large. Some people especially like to drink dandelion tea, so drinking a lot of tea is unscientific and easy to hurt their health.

Because dandelion is cold, drinking a lot of dandelion tea will make your body worse and your immunity lower, especially for some people with bad stomach. Even if it has the function of clearing away heat and toxic materials, it will make your stomach feel uncomfortable and painful.

Therefore, dandelion tea must drink in moderation, which will have a very good effect.

2, yin and cold constitution.

People with cold constitution must have some taboos about dandelion, because dandelion is not suitable for everyone, especially those with cold constitution.

Because people with yin and cold constitution are weak, their immunity is low, and their ability to resist viral infection is low, they are easily infected by other bacteria and viruses and get sick.

Therefore, while eating dandelion, we must pay attention to see if our physique is suitable for eating, otherwise it will not only worsen our condition, but also make our body worse.

People with yin and cold constitution can eat more warm foods, such as red dates and chicken soup, which are beneficial and harmless to the body.