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Lean meat and what stew how to do delicious and tender it

1, prepare the raw materials: lean meat, ginger, orange peel, salt.

2, first prepare some slices of ginger and a small strip of tangerine peel, do lean meat water, eat is the sweet taste, ginger and tangerine peel can not be more, so as not to grab the fresh flavor of the soup, a stew pot to put a piece of ginger and a strip of tangerine peel is enough.

3, then use the back of the knife to shoot the lean meat, lean meat must be all lean meat, can not take a little fat, or stew out of the soup is very oily.

4, and then put the lean meat in the stew pot, and then put ginger and peel, pour mountain spring water, soak for about two hours, so that the nutrients in the meat are released and dissolved in water.

5, the last steamer put the water on high heat to boil, and then put into the stew pot, stewed in water for 2 to 3 hours, sprinkle the appropriate amount of salt before leaving the pot can be.