1, watermelon, watermelon is a very good fresh fruit, with the spleen and stomach and heat to remove the role of fire, in addition to watermelon also has a certain advantage of the actual effect of urination, can assist in discharging a part of the body of the endotoxin.

2, Gan Shuju, Gan Shuju cold taste sweet, has a very good heat to remove the role of fire, in addition to a certain amount of nourishing yin to reduce the role of fire.

3, olive groves, olive groves in our daily life is not very common, but also has the actual effect of removing heat and fire, and olive groves can also cure the problem of sore throat.

4, water chestnut, water chestnut can eliminate lung heat, in addition to phlegm cough, cure hemorrhoids.

5, apple, it is a very common fruit, very beneficial to the body, with the spleen and stomach and detoxification effect.

6, pear, it is the fall fresh fruit, pear water is very much, not only have nourishing yin to reduce fire and clear heat to the fire of the actual effect, but also to assist in the treatment of coughs and constipation, to a certain level can also assist in the treatment of wheezing, the main purpose is very common.

7, oranges are also a kind of autumn fresh fruit, in addition to having the effect of clearing away heat and fire, but also to promote the body of the lady milk drainage, so that the lady can eat more oranges after birth.

8, banana apple, everyone understands that banana apple can laxative, but not clear banana apple also can clear heat to fire.

9, loofah, loofah contains rich and colorful methyl cellulose, can be used for weight loss and slimming, but also can be used to reduce fire.

10, batch of lozenges, batch of lozenges, the actual effect is actually similar to the pear, also has a cough and phlegm.