1. Under normal circumstances, Sanqi can take about three grams at a time. It is best to take warm water before meals in the morning. Of course, you can also add a little honey to improve the taste, once a day. Because it can excite the brain center and make it difficult for people to fall asleep, it is not recommended to take Sanqi at night. In addition, don't take notoginseng during menstruation and cold and cold.

2. Panax Notoginseng is the root or stem of Panax Notoginseng belonging to Araliaceae, which is pulverized into fine powder, which can promote blood circulation, remove blood stasis, dredge meridians, and assist in the treatment of three highs, traumatic injury and postpartum hemorrhage.