What are the acidic fruits?
Most fruits are alkaline, and a few are acidic water, such as bayberry, plum, plum, California plum, cranberry and so on. The acidity and alkalinity of fruits are not divided according to taste, but according to the PH value of ash dissolved in water after food combustion. The sour taste of fruit is due to the acid and citric acid in fruit. Those who are allergic to it and prone to eczema should not eat it.
The so-called acidity and alkalinity of food refers to whether the inorganic salts in food are acidic or alkaline. General metal elements such as sodium, calcium, magnesium, etc. They are all alkaline in the human body, and foods containing more of these elements are alkaline foods, such as soybeans, tofu, spinach, lettuce, radish, potatoes, lotus roots, onions, kelp, watermelons, bananas, pears, apples and milk.
Some foods contain more nonmetallic elements, such as phosphorus, sulfur and chlorine. After oxidation in human body, acidic free radicals with anions are generated, which belongs to acidic food. Such as pork, beef, chicken, duck, eggs, carp, oysters and shrimp, as well as flour, rice, peanuts, barley and beer.
Eat more acidic fruits, okay?
Acidic fruits are generally not suitable for eating. Of course, it won't be a problem to eat a little to satisfy your desire occasionally, just be careful not to overdo it.
1, acidic fruits, such as bayberry and plum, contain acidic substances that are not easily oxidized and decomposed, which will lead to acidity in the body and are generally not suitable for eating more.
2. Acidic fruit contains tannic acid, which will precipitate in the intestine when eaten with seafood, causing vomiting, abdominal pain, diarrhea and indigestion.
3. The sour taste in fruit will stimulate gastric mucosa together with gastric acid, and patients with ulcer disease should not eat sour taste.
4. Avoiding eating acidic fruits helps to remove stains.