A Complete List of Folk Remedies for Constipation
Have you ever known what are the complete list of folk remedies for constipation? Constipation may be due to the problem of intestinal peristalsis, and insufficient intestinal power may cause difficult digestion and stomach accumulation. I have carefully organized a folk treatment of constipation recipes for you, I hope it will help you.
Folk treatment of constipation recipe 1Bowel movement soup
Ingredients Poria, orange red, volvulus liver, hook vine 9 grams each, 6 grams of roasted licorice.
Dosage: Decoction with water, 1 dose per day.
Effectively regulates qi and harmonizes the stomach.
Treating pediatric constipation (congenital megacolon, habitual constipation).
Source Beijing Children's Hospital famous old Chinese medicine Wang Pengfei prescription.
Ni Huang San
Composition of rhubarb 5 grams, 20 grams of manganese nitrate.
The method of research and powder, to the appropriate amount of yellow wine to the umbilical cord, gauze cover, tape fixed, and then hot water bag hot compress for about 10 minutes. Generally 1 to 3 days stool can be free, and then change the end of the medicine a little fill the umbilical cord, outside the cover skin disease Ning paste, every other day for 1 time, for 10 days to consolidate the effect of treatment.
The main treatment for pediatric constipation.
Source Nantong City, Jiangsu Province, deputy director of the famous old Chinese medicine Wu Zhenxi prescription.
Tongyue Tang
Composition Citrus aurantium, Ulrizolium, yuzhu 10 grams each, Muxiang, wine rhubarb, Maimendong 7.5 grams each, Soapwort, Xuanzhenshen 5 grams each, betel nut 15 grams.
Dosage: Decoction with water, 1 dose daily.
Functions: lowering qi, moisturizing dryness, and lowering turbidity through the bowels.
Indications: Pediatric megacolon.
Source Liaoning College of Traditional Chinese Medicine famous Chinese medicine Li Shuxun prescription.
Tongfen Shui Tang
Ingredients Fresh rehmannia root 30 grams, 3 grams of Qingning tablets (boiled water), 9 grams of puree of almonds, 9 grams of cyclamen (decoction), 9 grams of raw ochre, 9 grams of Semen xia, 24 grams of young mulberry twigs, 4.5 grams of chenpi, 9 grams of fat Zhi Mou, 4.5 grams of dahaizhong, 4.5 grams of Chuanpuhua, 12 grams of laixiang zi, and 2 grams of Yuanming powder 2.1 grams of Chinese medicine. 2.1 grams of powdered glutinous rice (washed in), 1 capsule of Sulphuric Acid Pill (mixed in).
Dosage: Decoction with water, 1 dose daily.
Functions: To clear stagnation and promote diuresis.
Indications: Storage of water in the San Jiao, closure of the large intestine, coldness of the form, abdominal distension and bulging, constipation of the bowels, small ulcers, slippery pulse.
From the prescription of Kong Bohua, one of the "Four Famous Doctors" in Beijing.
Inertia recipe
Ingredients patchouli 10 grams, 10 grams of clear half-summer, 10 grams of thick Park 10 grams, 10 grams of fried hedgehog 10 grams, 6 grams of cardamom kernel, Platycodon grandiflorus 10 grams, 10 grams of apricot kernels, 10 grams of Angelica sinensis 10 grams, 10 grams of Ullemi kernels, peach kernel 10 grams of mud.
Method of use decoction, divided into 3 doses, 2 days to take 1 dose, can be renewed for 5 doses.
Functions: Warming the middle yang, clearing dampness and heat, and clearing the qi.
Habitual constipation, dry and hard feces, 1 line for several days, accompanied by gastric distension, dull food, or vomiting and belching and cold and acid.
Source Hubei College of Traditional Chinese Medicine famous old Chinese medicine Zhang Mengnong prescription.
Small Chaihu Soup
Ingredients: 18 grams of Chaihu, 9 grams of Scutellaria baicalensis, 12 grams of Semenxia, 30 grams of Dangshen, 30 grams of Radix et Rhizoma Shengdi, 24 grams of XuanShen, 24 grams of Maitake, 60 grams of Atractylodis Macrocephalae, 6 grams of Glycyrrhiza glabra, 9 grams of Almonds, 4.5 grams of Cyperus tertius, 9 slices of Ginger, and 6 jujubes.
Dosage: Decoction with water, 1 dose per day.
The effect is to spread the cardinal organs, and to facilitate the triple jiao.
The main treatment for constipation, feces dry and hard as pearls.
Source Shandong College of Traditional Chinese Medicine hospital director Lu Tongjie prescription.
Tuning the Spleen and Passing the Junction Soup
Ingredients Atractylodes macrocephala and Atractylodes macrocephala are 30 grams each, Citrus aurantium dulcis is 10 grams, and Cistanches is 20 grams.
Method of use with the appropriate amount of water to soak the drugs for 30 minutes, each dose of decoction twice, each slow fire decoction for about 1 hour, the two decoctions will be mixed. Take 1 dose per day, 1 time warm.
Effects Warming the middle and moistening the bowels.
Treats all kinds of constipation (deficiency constipation). For example, habitual constipation, constipation caused by weakness of the whole body to weaken the power of defecation.
Source Guangdong Provincial Hospital of Traditional Chinese Medicine famous old Chinese medicine Cen Heling prescription.
Aloe vera laxative gelatin pill
Composition of aloe vera 6 grams.
Method of use Aloe vera finely ground, divided into 6 hollow capsules. Adults swallow 2 to 3 each time with warm water, 2 times a day, children take 1 each time, 2 times a day. If there is no capsule containing medicine, can also be swallowed with sugar in warm water, adults each time 2 to 3 grams, children each time 1 gram.
Effective in clearing heat and laxative.
The main treatment for habitual constipation, heat constipation.
Source Chongqing Institute of Traditional Chinese Medicine famous old Chinese medicine Xiong Liao-sheng prescription.
Folk treatment of constipation 2 First, drink more water Needless to say, water is the most important part of the human body, a lot of constipated people do not like to drink water. And drinking water is exactly the most practical and least expensive way to solve the problem of constipation, not only play a role in promoting intestinal peristalsis can also increase the poop. The most important thing is to drink a glass of warm water every morning after getting up, not a mouthful of boredom, to drink slowly one mouthful at a time, to stimulate the intestinal tract to operate. Second, eat more vegetables, fruits and grains Many people are constipated because they rarely eat fruits and vegetables, but they like to eat meat and other high-fat . Food, so there is a lack of dietary fiber in the intestine. And dietary fiber is indispensable for the operation of the stomach and intestines, can promote gastrointestinal peristalsis, but also help the colon to reduce the pressure, but also a source of energy for beneficial bacteria. For example, you can always eat apples, pears, citrus, cabbage hearts and grains. Three, more exercise Increase the amount of exercise, reduce the time sitting or lying in bed, can also promote digestion and gastrointestinal peristalsis, indirectly help laxity. Four, clockwise rubbing the abdomen Standing or sitting, put the palm of the hand on the right lower abdomen, clockwise massage 30 to 50 times, require the abdomen each time to sink about 2cm, long-term persistence for the constipation has a certain effect on the improvement.