1, dry nose can wipe the oil
Dry nose can wipe the oil.
Scented oil can form a layer of moisturizing layer in the nasal cavity, maintain a certain degree of wetness, relieve the nose dry, increase the toughness of the mucous membrane, become less likely to rupture bleeding.
2, the nose smeared with sesame oil specific method
1. Preparation of a number of cotton swabs, saline and edible sesame oil (sesame oil).
2. Use cotton swabs dipped in light salt water to clean the nostrils 1 to 2 times.
3. Change the cotton swab dipped in edible sesame oil and apply it to the nostrils.
4. This operation is done once in the morning and once in the evening.
3, dry nose other relief
Methods one: hot towel compress
nose dry can be hot towel nose, not only can expand blood vessels, improve blood circulation, but also increase the humidity of the nasal cavity, to improve the symptoms of dryness.
Method No. 2: Use a humidifier
A humidifier can effectively alleviate the problem of a dry indoor environment, avoiding the dryness of the nose due to the air is too dry, the nasal cavity of the water evaporates too quickly caused by the dryness of the nose.
Method No. 3: Use spray
Spray is a direct way to increase the moisture of the mucous membrane of the nasal cavity and enhance the degree of wetness, which can quickly and effectively alleviate the problem of dry nose.
Method No. 4: Use of nasal drops
Nasal drops are also a more effective way to directly increase nasal moisturizing ability, using water, propylene glycol, liquid paraffin, vegetable oils as solvents, which can increase humidity and also lubricate and improve the role of dry nose.
Method No. 5: Supplemental vitamins C and P
Vitamin C is an element that synthesizes collagen, which in turn increases mucus adhesion, and vitamin P enhances the effect of vitamin C. So supplemental vitamins C and P can also alleviate the problem of a dry nose.
4, prevent dry nose bleeding
1, less button nose: nasal mucosa dry, just a little touch mucosa can cause bleeding, so in the dry weather, do not do this action. If you really feel the need to pick your nose, you can use water to moisten your fingers before picking, which can prevent spring nosebleeds.
2, plus set up indoor humidifier: indoor humidifier is the principle of water evaporation into the air, increase the humidity of the air, so that the air we breathe is not so dry, the mucous membrane of the nasal cavity will also be improved. If there is no air humidifier can be sprinkled in the house, or put a pot of water, so that the effect is not as fast as a humidifier, but it can also play the effect of moist air.
3, planting indoor flowers: indoor flowers and plants can be released through the role of transpiration of water vapor, the same can increase the moisture in the air, but also reduce the dust in the air, reduce the burden on the mucous membranes of the nasal cavity, in the indoor flowers help respiratory health.
4, drink more water: drinking water has too many benefits, especially in the dry weather, our body is very easy to lack of water, lack of water after the mucous membrane is not active, of course, it is easy to infect a variety of germs. So it is easy to get pharyngitis and rhinitis after dehydration, and also easy to nosebleed.
5, aloe vera juice can relieve the disease: go to the market to buy some fresh aloe vera, with a juicer to squeeze out the juice, and then drop into the nose, can effectively relieve the symptoms of frequent bleeding.
6, nosebleed after the correct posture: once the nose bleeds to slightly lower the head, pinch the nose with the fingers of the nose against the upper part of the nose. Twist and don't let go, last about ten minutes, usually can stop bleeding, this is a common method to stop bleeding in medicine. Some people say it is to raise the head to stop bleeding, this method has some truth, but tilting the head will make the blood flow to the respiratory tract, resulting in poor breathing, so experts recommend is to use the body slightly forward posture.
7, pay attention to eat light food: vegetables and fruits to eat more, especially some rich in vitamin C, B, etc., vegetables to be fresh only enough to influence, pattern to change, can not eat the same vegetables for several days. Aloe vera can also be fried vegetables to eat, on the nosebleed is also targeted.