Raisins are made of raisins, and grapes can be eaten when they get angry, so raisins don't get angry.

Grape has the effects of invigorating qi and nourishing blood, strengthening spleen and nourishing stomach, with high nutritional value and sweet taste, and has always been a symbol of good luck with its fruitful appearance.

Although autumn grapes contain high sugar content, they are easily absorbed by the human body, and moderate consumption will not cause too much burden. In addition, grape seed ingredients have recently appeared frequently in top brands of skin care products, and their antioxidant and maintenance effects can be seen.

Extended data:

1, the anti-aging effect is second to none.

The first advantage of raisins is that after dehydration, because of its concentrated components, even if you eat a small amount, you can fully absorb effective components such as anthocyanins.

Anthocyanin has antioxidant effect, can scavenge free radicals in the body, can effectively prevent aging phenomena such as black spots and wrinkles, and can also prevent and treat diseases such as arteriosclerosis and hypertension.

2, help digestion, detoxification and beauty.

Can promote digestion, because it contains tartaric acid, which can help digestion in the stomach. The dietary fiber in raisins can also adsorb toxins from the intestinal wall and promote detoxification.

People's Network-Do you need to find out why you fall in love with fire? Eat more than 5 kinds of fruits when you get angry.

Phoenix Net-Do you know the benefits of raisins?