Black kidney bean

crystal sugar

The practice of rock sugar black kidney beans?

Wash black kidney beans and soak them in cold water for 2 days, during which the water is changed once a day, and the number of water changes should be appropriately increased in the high temperature season.

Until the folds between the skin and the meat are completely gone, and the beans swell to the fullness just cooked.

Add cold water until it is flush with the beans. When the fire boils, turn to low heat.

Cook on low heat until 7 or 8 minutes are cooked (chopsticks can be inserted) and add rock sugar.

Then continue to cook until it is completely tender (about 30 minutes)

Don't open the lid immediately after turning off the fire, cover it and stew for about 30 minutes, which will make the beans more tender and not rotten.