Ingredients
Main ingredient: 500 grams of spinach
Accessory ingredients: 1 carrot, 3 sausages, 10 shrimps, 10 mushrooms, 10 peanuts (fried) 50 grams
p>Seasoning salad oil, appropriate amount of salt, 1 teaspoon of light soy sauce, 1 tablespoon of soy sauce
How to make eight-treasure spinach
1. Peel the carrots and cut into shreds, wash and cut the mushrooms into slices Slices, cut ham sausage into thin strips, peel the fresh shrimps and clean the shrimp mud line on the back
2. Put Huang Feihong spicy peanuts into a fresh-keeping bag, crush them with a rolling pin, and make them into crushed peanuts for later use.
3. Wash the spinach, blanch it in hot water for 1 minute, take it out and immediately put it into cold water to cool down
4. Put a small amount of oil in another pot. , first fry shredded carrots, then add shredded ham sausage and mushroom slices and stir-fry evenly
5. Then add fresh shrimp and spinach, add light soy sauce and salt, stir-fry evenly
Cooking Tips
1. Spinach must be blanched in advance to remove oxalic acid.
2. Fry the carrots first to fully release the vitamins.
During the day, the lunch time is usually around noon 12. A nutritious lunch provides people with energy for the whole afternoon. A reasonably matched lunch needs a staple f