The detoxification function of black fungus is manifested in the fact that it contains a large number of alkaloids and active enzymes, which play a catalytic role in foreign substances in the human body. It can decompose or dissolve the harmful substances in the body in a short time. Moreover, the colloidal substance inside the black fungus has a strong adsorption capacity. Therefore, it can exclude some harmful substances to the human body.

2. Stop bleeding

If in life, the body has abnormal bleeding, such as hemorrhoids, blood in urine, postpartum bleeding and so on, we can choose to eat black fungus. According to Chinese medicine, black fungus has a certain alleviating effect on stopping bleeding.

3. Cancer prevention

Black fungus contains a polysaccharide substance, which has a certain effect on anti-cancer.

4. Prevent the production of blood clots

Black fungus can prevent cholesterol deposition in the blood as well as blood clotting. Effectively prevent cardiovascular disease, can reduce blood clots. In particular, it has a great effect on coronary heart disease.

5. to do weight loss

We can eat black fungus to achieve the purpose of weight loss, black fungus contains a large number of vitamins and a special substance, which can promote intestinal peristalsis, for intestinal lipids have a great effect on the excretion. It can prevent the accumulation of fat, very suitable for weight loss people to eat.

Since the black fungus has so many benefits, then in the consumption of black fungus when there is no taboo?

1. bleeding stroke people can not eat black fungus

Black fungus is called "food aspirin" is definitely not for nothing, this food can effectively reduce our blood cholesterol content, can prevent our cardiovascular problems, to prevent atherosclerosis. However, these patients tend to have poor blood clotting ability, and consuming black fungus may aggravate their condition, which is not good for their health.

2. Black fungus should not be eaten raw

Daily life, we eat black fungus must remember, black fungus do not eat raw. Black fungus contains a natural purine nucleoside, this substance is also known as fungus polysaccharide. This type of substance must be high temperature in order to play its proper role. We can use cooked black fungus to play an important role in anti-thrombosis and anti-platelet coagulation.

3. Black fungus can not be eaten with some foods

While the efficacy of black fungus, but also can not be eaten with some foods. For example, tea, Chinese medicine maitake, horse meat and radish and so on. Otherwise, it will cause serious harm to the body.

The above is the efficacy of black fungus and some edible taboos. In our daily life, we can eat some black fungus in moderation, may be able to bring great benefits to the body, at the same time, pay attention to its contraindications, don't let