1, should not eat raw. Especially the spleen and stomach cold and menstrual period of women. Tomatoes contain a large number of soluble astringents and other components, and stomach acid reaction, condensation into insoluble lumps, easy to cause gastrointestinal distension, pain and other uncomfortable symptoms. If you only eat tomatoes as fruit to supplement vitamin C, or summer heat, it is better to eat raw.

2, can not eat raw. Unripe (with green tomatoes) tomatoes contain a large number of special toxic substances, this special toxin for tomato alkali, trace amounts of tomato alkali on the human body is not very big, but if you eat too much, it will lead to poisoning. Symptoms of poisoning: fatigue, and nausea and want to vomit feeling, this is a relatively light poisoning symptoms, if the seriousness of the situation can be life-threatening.

3, should not eat on an empty stomach. Stomach acid secretion increases on an empty stomach, because tomatoes contain some kind of chemical substances and stomach acid combined with the formation of water-insoluble lumps, eating often causes abdominal pain, resulting in gastric discomfort, gastric distension.

4, should not be long high temperature heating. Because of the lycopene light, heat and oxygen easily decomposed, losing health effects. Therefore, cooking should be avoided for a long time high temperature heating.

5, should not and cucumber, cucumber with food. Cucumber contains a vitamin C decomposition enzyme, will destroy the vitamin C in other vegetables, tomatoes are rich in vitamin C, if the two together, not to achieve the effect of supplemental nutrition.

6, should not eat unripe green tomatoes. Because it contains toxic lobelia alkaloids. Eating unripe green tomatoes, will feel bitter, eat more, serious can lead to poisoning, dizziness, nausea, discomfort, vomiting and general fatigue and other symptoms, serious and life-threatening.

7, tomatoes should not be eaten with seafood, the amount of too much easy to be poisoned. aqui te amo.