Red cauliflower practice steps 11. cauliflower washed in lightly salted water soaked for 10 minutes

Red cauliflower practice steps 22. lean meat washed and sliced

Red cauliflower practice steps 33. peppers washed and sliced

Red cauliflower practice steps 44. pot of water, the water boiled into cauliflower blanching

Red The cauliflower practice steps 55. blanch to cauliflower 7 mature fishing

red cauliflower practice steps 66. pot of oil, put the meat slices stir-fry

red cauliflower practice steps 77. stir-fry to the meat slices brown, put Pixian beans

red cauliflower practice steps 88. stir-fry out of the red oil and then into the garlic

red cauliflower practice steps 99. Stir fry the flavor

Red cauliflower practice steps 1010. into the cauliflower stir fry evenly

Red cauliflower practice steps 1111. into the green peppers

Red cauliflower practice steps 1212. stir fry evenly, add salt

Red cauliflower practice steps 1313. into the sugar, blanch to the peppers can be broken