1 How much American ginseng to put in water

3-5 grams.

American ginseng is also called American ginseng, Chinese medicine believes that American ginseng is sweet, slightly bitter, cool in nature, has the effect of replenishing qi and nourishing yin, clearing away heat and generating fluids, and has high medicinal and health care value, if it is used for daily health care, it is generally recommended that American ginseng soak in water and put 3-5 grams at a time, it is a kind of medicinal material after all, taking too much of it will have a negative impact on the body; and if American ginseng is used for the treatment of some kind of disease, the amount should be based on the doctor's instructions. If you use American ginseng to treat some kind of disease, the dosage should be based on the doctor's prescription.

2 Can American ginseng be drunk every day

It is not recommended to drink it every day.

Although American ginseng has high medicinal value, it is cold in nature, and if strong people drink a lot of American ginseng in water every day, it will damage the body's yang qi, causing coldness, cold hands and feet, weak spleen and stomach and other discomforts, which will have a negative impact on the body's health, so it is recommended that people with a normal physique should not drink American ginseng in water every day; and if it is used as the treatment of a certain disease, its consumption time should follow the doctor's instructions. If it is used as a treatment for a certain disease, the time of taking it should follow the doctor's advice.

3 When to drink American ginseng water

Drink in the morning is better.

In fact, there is no strict time to take American ginseng in water, when to drink is OK, but the morning is the best digestion and absorption function of the human body stomach and intestines, drinking American ginseng in water at this time can be better absorbed in which the drug ingredients, the efficacy of its better, but pay attention to the best not to be taken at night, because American ginseng has a certain anti-fatigue effect, the night, if drinking too much American ginseng water, it may be better to drink. If you drink too much American ginseng water at night, it may affect the quality of sleep.

4 Contraindications of drinking American ginseng in water

American ginseng in water has a very good tonic effect, and it is not suitable for tonic during the fever, if you take American ginseng in water, it may lead to the body's evil gas is difficult to go out, which will lead to the aggravation of the symptoms of cold and flu, the prolongation of the course of the disease.

The strong physique should not drink

American ginseng has a strong tonic effect, non-virtuous do not supplement, that is to say, if the body does not need, should not blindly take American ginseng, as the saying goes, it is a medicine three poisons, the strong physique to take American ginseng soaked in water, but it may be negatively affecting the health of the body.

People with cold and wet stomach should not drink

American ginseng in water is cold in nature, and people with cold and wet stomach, such as facial swelling, fear of cold, loss of appetite, bloating, etc., may aggravate the symptoms of cold stomach if they take too much of it.

Strongly allergic people should not drink

Most of the people can drink American ginseng in water, but a part of the strongly allergic people who take American ginseng in water will have skin allergies, abdominal pain and diarrhea, body temperature drop and other allergic reactions.