1, if for summer green beans may not boil open, open the pot on low heat for 15 minutes, at this time the beans eat just right, bean crisp and not broken. If for heat detoxification, must be simmered until the bean crisp blossom, bean skin floating, bean sand precipitation.

2, green bean soup, put some appropriate icing sugar, sugar, a little sweet better drink, will not affect the nutrition. Sugar can not put more, because eating too much sugar is not conducive to health, feel slightly sweet can be.

3, simmering green bean soup method:

Cooking materials: 50 grams of green beans, 1000 grams of water, 10 grams of rock sugar.

(1) the mung bean grams wash clean, pick out stones, impurities.

(2) Add water to the pot, add mung beans.

(3) Icing sugar is microwaved for 1 minute, remove and crush.

(4) Boil on high heat, change to medium-low heat and simmer for 15 minutes, add 1 small spoon of crushed rock sugar about 10 grams.

(5) green bean soup green, slightly sweet flavor. It can be cooled and drunk, or chilled to make a cool drink to relieve the summer heat.