Stomach cold and stomach heat are actually very important to us. This is considered a disease because it is related to the stomach, so we must take this into account in our daily diet. So how to distinguish between cold stomach and hot stomach? How do we judge whether it is stomach cold or stomach heat? Differentiating the causes of stomach cold and stomach heat

Stomach cold

Most of them are related to eating habits, such as improper diet, craving for raw and cold food, etc. Frequently eating hot and cold food together, eating at irregular times or uneven hunger and fullness will cause stomach cold over time.

Stomach heat

It is mostly caused by partial eclipse of spicy and thick food, strong stomach fire, or evil heat invading the stomach, or qi stagnation turning into fire. Symptoms include thirst and preference for cold drinks, bad breath, swollen and painful gums, epistaxis, constipation, red tongue with yellow coating, and slippery and rapid pulse. Symptoms of stomach cold

Stomach cold is usually caused by external cold evil directly invading the stomach, or overeating raw and cold food, and the cold evil stops gathering in the stomach. Stomach cold is divided into stomach cold syndrome and stomach cold deficiency syndrome.

1. Stomach cold symptoms: Most of them start suddenly, caused by cold in the abdomen or excessive eating of fruits and cold drinks, showing sudden cold pain in the stomach, severe pain, light mouth and lack of thirst, and even headache. Sore joints and muscles, pale tongue, thick white coating.

2. Stomach-cold deficiency syndrome: the condition often lasts for a long time, the mouth is full of water or sour water, the limbs are not warm, the mouth is light and not thirsty, the urine is clear, the stool is rotten, the abdomen is slightly cold or the diet is not careful. You will get sick, with pale tongue and white coating. Symptoms include stomach pain, ranging from lingering to severe pain, which is aggravated by cold. Symptoms of stomach heat

Stomach heat can be divided into excess stomach heat syndrome or deficiency heat syndrome. It is mostly caused by eating too much spicy, fried and greasy food, or caused by depression, depression, etc. Stomach heat.

1. Stomach excess heat syndrome: Most symptoms include stomach pain or burning sensation, accompanied by bad breath or swollen and painful gums, sores on the mouth and tongue, dry and hard stools, upset and insomnia, red tongue with yellow coating, and slippery pulse. number.

2. Stomach fire syndrome: manifested as stomach discomfort, dry mouth and bitter mouth, oral ulcers, aggravated after exertion or staying up late, bad breath, dry stool, dry mouth and unwillingness to drink water, pale and fat tongue Tender red, thready and rapid pulse, etc. How to judge whether you have a cold stomach or a hot stomach

Pay attention to the details of daily life, and you can actually make a rough distinction. People who are usually afraid of the cold, have a weak mouth and do not want to drink water, have cold limbs in winter, have a bad appetite, and often feel tired and weak, are mostly people with weak spleen and stomach. People who often have dry mouth, bitter mouth, dry stools or sticky bowel movements, People with bad tempers are mostly those with stomach heat. In addition, pantothenic acid discharge in the stomach is accompanied by a burning sensation, which is generally due to stomach heat, while pantothenic acid discharge in people with a cold stomach usually results in clear water.