In fact, the rice noodle itself is not high in calories, so simply cooking rice noodles will not lead to obesity. However, if it is made of meat soup, the calories will be high, and reducing the use of meat soup to cook rice noodles will not lead to obesity. In addition, alum should be used to make rice noodles. Eating too much will increase the risk of Alzheimer's disease. Moreover, the stronger the rice noodle, the more it may contain gelatin, which is also very harmful to human body.
Suitable crowd for rice noodles:
Generally, people can eat rice noodles, and the calories of rice noodles are also low, so they are not afraid of getting fat after eating them. However, it should be noted that because of the high starch content of rice noodles, it is difficult to digest, so diabetics and people with poor gastrointestinal function should not eat more.
In addition, rice noodles are easy to lose in production, so they need to be eaten with various vegetables, meat, eggs and other foods. Long-term single consumption of rice noodles will also lead to its lack of nutrition. Therefore, rich collocation is crucial, which is also in line with the multi-variety collocation of rice noodles crossing the bridge.
Baidu Encyclopedia-Rice Noodles