Supplementing kinetic energy: Winter potato powder contains a lot of carbohydrates, which can be quickly converted into kinetic energy after being digested and absorbed by the body. It can consider the need for kinetic energy during normal metabolism of the human body, promote energy repair and reduce physical fatigue.

Prevent constipation: There is a lot of methyl cellulose in foods such as winter potato powder, which can absorb moisture and expand, soften stool and reduce the time of defecation.

Clearing heat and eliminating fire: Winter potato powder is a kind of food with cold characteristics, and clearing heat and eliminating fire is its key function. Usually, when people have bad symptoms such as sore mouth, sore throat and swollen gums, eating more winter potato powder can relieve the symptoms. In addition, when children have fever or poor appetite and cry, eating more food made of winter potato powder can also significantly relieve the symptoms and make their body temperature recover as soon as possible.