Mung beans + dog meat: eaten together will bloat the belly

Mung bean effects and functions

1. Clear heat and detoxification

Summer or in the high-temperature environment of the work of the people sweating a lot, the loss of fluids is very large, the loss of potassium is the most, the body's electrolyte balance has been disrupted. Cooking soup with mung beans to supplement is the most ideal way to clear the summer heat, quench thirst and diuretic, not only to replenish water, but also timely replenishment of inorganic salts, to maintain the electrolyte balance of the fluid is of great significance.

2. antibacterial and antimicrobial effects

Some components in mung beans have a direct antibacterial effect, which can enhance the body's immune function.

3. Anti-allergic effect

Can inhibit hives and other diseases.

4. Lipid-lowering effect

Mung beans in the polysaccharide components can increase the activity of serum lipoprotein enzyme, triglyceride hydrolysis to achieve the efficacy of lipid-lowering to prevent and control coronary heart disease, angina pectoris.

5. Protect the kidneys

Reduce protein decomposition, protect the liver and kidneys.