1 Turtle soup can promote ovulation. Practice: The membrane on the turtle skin should be scalded off with rising water first, and slaughtered into small pieces. When cooking, put some ginger and onion, put some lard when cooking for 40 minutes, and put salt and monosodium glutamate after cooking.

Efficacy: The reason why many women fail to ovulate is mostly due to the incomplete development of follicles. At this time, promoting follicular development is the key. Therefore, these women can drink more turtle soup in their daily life, which has the effect of follicular development. Drinking turtle soup often is of great help to women with poor follicular development.

2 brown sugar ginger tea can promote ovulation practice: about 6 slices of ginger, cut into small pieces, put 500 ml of water, boil with strong fire, and continue with slow fire for 2 minutes. Pour in the prepared brown sugar.

Efficacy: Brown sugar ginger tea can mainly promote blood circulation, make menstrual blood smooth, warm the uterus, and also promote women's ovulation.

3 black bean soybean milk can promote ovulation practice: black bean soup: soak for one night, then add boiled soup to slow fire 1 hour or so, and the beans are softer. Eat about 50 capsules a day with a small bowl of soup. After menstruation, drink for 6-7 days.

Black beans: soak some black beans in clear water 12 hours or so, and then cook them in clear water until they are cooked thoroughly, with a little less salt. From the first day after menstruation, take 47 capsules a day for 6 days.

Efficacy: Black bean soybean milk can promote follicular development and supplement estrogen in women.

4. The method of "Tianziyuiyi Decoction": Take 36g of Angelica sinensis, 30g of Atractylodes Macrocephala, 30g of Dodo, 30g of Radix Rehmanniae and Chuanxiong, 24g of Ginseng, 24g of Radix Paeoniae Alba and 24g of Achyranthis Radix, 2 1 g of Amomum villosum, Rhizoma Cyperi, Cortex Moutan and Rhizoma Pinelliae Preparata, 0/8g of dried tangerine peel, 0/2g of licorice, 0/2g of ginger. Mix the medicines evenly, divide them into 10 doses, take 1 dose every day, and take them with water on an empty stomach. Take 5 doses during menstruation, and then take 5 doses after menstruation.

Efficacy: Congenital Guiyi decoction has the effect of regulating menstruation and bearing children, and is effective for women who are injured by clearing their minds, have irregular menstruation and cannot conceive.