Mixed Joe wheat cold noodles preparation materials:

Main ingredients: buckwheat cold noodles 1 piece, cabbage kimchi 200g, 1 green onion, 3 pieces of garlic, sesame seeds 1 tablespoon, 2 tablespoons of sesame oil, 1.5 tablespoons of soy sauce, 1 sheet of nori

Mixed Joe wheat cold noodles practice:

(1) buckwheat cold noodles cut into two, and cut into 7mm thickness.

(2) Pick the cabbage kimchi out of the filling and shred it, and chop the onion and garlic. Pan-fried nori roasted and kneaded.

(3) Put prepared green onion, garlic, sesame seeds and sesame oil in the soy sauce to make a condiment sauce.

(4) Put the de-watered kimchi and chilly noodles in a large bowl and mix well with the condiment sauce. Serve in bowls and sprinkle with nori.

Mushroom buckwheat porridge

Raw materials: 50 grams of round-grained rice, buckwheat 30 grams, 30 grams of mushrooms.

Making:

1, mushrooms immersed in water, soak, shredded.

2, round-grained rice and buckwheat washed, put into a pot, add the right amount of water, open high heat and cook.

3, after boiling into the mushroom silk, turn to low heat, slowly simmer into porridge can be.

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Dish name: buckwheat porridge

Category: porridge

Raw materials: 150 grams of buckwheat flour, a little salt, water;

Practice: 1. Buckwheat flour into a bowl, with warm water into a thin paste. 2. Take the pot of boiling water, pour buckwheat flour paste and stir well, boil and then change to a small fire to cook a little bit, in the salt seasoning that is.

Steamed buckwheat dumplings

Materials

Main ingredient: buckwheat flour (300 grams) Beef (fat and lean) (400 grams) Water chestnuts (200 grams)

Auxiliary ingredients: fat meat (50 grams) green onions (20 grams)

Seasoning: Salt (2 grams) sugar (2 grams) Soy sauce (10 grams) Szechuan oil (5 grams) Pepper (2 grams) Vegetable oil (10g)

Making process

1. Mix flour, salt, ? cup of hot water, ? cup of cold water, knead together to form buckwheat dough, then divide into several smaller doughs and roll into dumpling skins.

2. Remove the tendons from the beef and chop it; cut the horse's hooves, cooked fat, and scallions into small pieces.

3. Add the hoof, green onion, seasoning (sugar, soy sauce, pepper, vegetable oil) to the beef and stir to mix up the gelatin and then add the fat meat, oil and mix well, set aside for about 30 minutes to make the meat filling.

4. Buckwheat flour skin into the appropriate amount of filling, pinch the seal, wrapped into dumplings.

5. Place the wrapped dumplings in an oiled steamer basket and steam over high heat for 8 minutes to cook through.

Buckwheat porridge

Main ingredients: brown rice (100 grams) buckwheat (50 grams)

Accessories: soybeans (30 grams)

Seasoning: salt (1 gram)

1. brown rice, buckwheat, washed, respectively, soak in cold water for 2-3 hours;

2. Drain and then into the pot, add broth and the right amount of cold water, first boiled on a high flame.

Soba noodles with loofah

Open Category: Culture, Food, Recipes

Ingredients: buckwheat noodles, loofah, garlic, shredded lean pork, shrimp, goji berries

Methods:

1. Soak goji berries and shrimp in hot water separately.

2. When the water boils, put the soba noodles, wolfberries, cooked through and then fish out and set aside.

3. Garlic slices, loofah peeled and cut into bite-sized.

4. When the pan is heated, add the sliced garlic and shredded meat and stir-fry, add the loofah, water and shrimp, and cook until the loofah is cooked through and the soup is released.

5. Add cooked soba noodles and wolfberries, and remove from heat when boiling.

Practice Tips:

1. Soba noodles can be replaced with other varieties of noodles.

2. A little shrimp skin can be, not too much.

3. You can also add fish balls and other ingredients.

Soba Vegetable Rolls

Open Category: Food, Diet, Life, Cooking, Recipes

Main Ingredients: 600 grams of buckwheat noodles, 6 eggs

Supplementary Ingredients: 100 grams of shredded potatoes, 50 grams of shredded green and red bell peppers, 100 grams of slurry vegetables (sauerkraut), dried chili peppers, sliced garlic, chopped scallions

Seasoning: refined salt, chicken essence, salad oil, white vinegar

Cooking method:

1, buckwheat noodles into a pot with water, eggs, refined salt and stir into a paste; pan on a slight fire, with a little salad oil to wipe the bottom of the pan, hot, with a spoon buckwheat batter shaken into the pan, with a spatula to smoothen, yellow one side and then turn to cook the other side, cooked buckwheat pancakes;

2, sit in a pot on the fire, pour salad oil, put half of the dried chili, Garlic, scallions fried flavor and pour into the shredded potatoes, green and red pepper shredded stir-fry to eight mature when seasoned salt, monosodium glutamate, white vinegar, and then stir-fry a few times can be.

3, add a little salad oil in the pot, put the other half of the dried chili, garlic, green onion stir fry flavor, pour into the slurry vegetables, stir fry dry water, seasoning salt, stir fry evenly.

4, will be cooked buckwheat pancakes into a 10 cm square, half rolled into the fried potatoes, half rolled into the fried water dish, plate can be.

Features: soft and delicious, people toughness, a strong buckwheat flavor, unique taste.

Egg Buckwheat Cake

Open Category: Diet, Diet, Recipes, Cantonese Cuisine, Gourmet Cuisine Medicinal Cuisine

Specific Steps:

1) Prepare the ingredients, brown sugar, a bowl of soya bean dregs, the raw egg a black sesame seed powder 2 tablespoons, buckwheat flour, mixed into a thicker paste -- actually, it is the title of the title, a bowl of soya bean dregs, raw egg a black sesame seed powder 2 tablespoons, buckwheat noodles, mixed into the thicker paste. --The ingredients in the title of this recipe are all the ingredients in the title of this recipe. The amount of buckwheat noodles and sesame seed powder, adjusted according to the amount of moisture in the dregs of the beans, no buckwheat noodles, if you use whole wheat noodles, ordinary noodles can also be.

2) Heat a little oil in a skillet, spoon the paste into the pan, and spread it into small cakes.

3)Eat, cut some fruit, pour some honey or maple syrup on top, with soy milk to eat, a very good and healthy breakfast

Vegetarian buckwheat buns

Main ingredient: buckwheat flour (600 grams) Eggs (400 grams) leeks (180 grams)

Accessories: Shrimp (6 grams) Caramelized rings (150 grams) Fungus (dry) (40 grams)

Supplementary ingredients: shrimp (6 grams) )

Seasoning: ginger (5 g) salt (10 g) monosodium glutamate (4 g) sesame oil (25 g)

1. Eggs knocked into a bowl, whisked evenly, add refined salt, fried into an omelette, removed and chopped.

2. Jiao ring with a knife into minced; fungus with water hair wash, chopped; green chives clean, cut into pieces; shrimp with water hair wash cut into pieces; ginger wash and cut into pieces.

3. Eggs, seaweed, green leeks, burnt ring, ginger, fungus into the basin, add salt, monosodium glutamate, sesame oil, mix well, mix into vegetarian filling.

4. buckwheat noodles into the basin, add the appropriate amount of warm water, and into a soft and hard dough, rolled into strips, divided into uniformly sized agents, rolled into a bun skin, wrapped into the vegetarian filling, edge pinch, that is, into the bun billet.

5. Baozi billet arranged into the drawer, with a high fire boiling water steam about 20 minutes can be eaten.