Current location - Recipe Complete Network - Fat reduction meal recipes - Do sweet potato leaves need to be blanched?
Do sweet potato leaves need to be blanched?
Sweet potato leaf, also called sweet potato leaf, is a fresh and refreshing vegetable. Because sweet potato leaves are cheap, many people like to eat them. Many vegetables need blanching to taste better, so do sweet potato leaves need blanching?

1, sweet potato leaves can be blanched, but not blanched. Sweet potato leaves are the "queen of vegetables" in people's mouths, which are not only rich in nutritional value, but also varied in eating methods. Different ways of eating have different methods of making, and the situation is subject to blanching.

2. If you cook soup or stir-fry with sweet potato leaves, just wash the sweet potato leaves and fry them directly. You don't have to drown them, and it tastes extremely delicious. Sweet potato leaves If some people want to make cold dishes, they need to blanch the sweet potato leaves, because the leaves of plants contain a lot of tannic acid, which will make the taste worse and make them easy to get kidney calculi, so blanching can remove the bitterness and prevent kidney calculi.

3, boiled sweet potato leaves can not be cooled, you can directly add oil and salt to fry, if you just want to store it for a short time, you can put it in a clean and cool white room, and then put it in a cool place. If you want to keep the cooked sweet potato leaves for a long time, you can take them out, control the moisture, put them in the refrigerator and take them out when you eat them.

This is the end of the introduction about whether sweet potato leaves need to be blanched.