Question 2: Has anyone used the blueberry eye protection with good results
Question 3: How about the Aussie Blackmores Bilberry Blueberry eye protection and eye protection essence The efficacy and role of blueberries
1. Protect the eyes, enhance vision
Anthocyanins in blueberries can promote the regeneration of optic ultraviolet in the retinal cells, preventing severe myopia and retinal detachment, and can enhance eyesight ". At the same time more have the ability to accelerate the regeneration of retinal violet Park, which is indispensable for good eyesight.
2. Enhance autoimmunity
Blueberry berries can enhance the resistance of the body to infectious diseases. Blueberry berries are also a high-fiber food, according to the USDA, 145g blueberry fruit contains at least 2.9g of fiber, so it can be a good source of fiber in the daily diet. Blueberries contain a considerable amount of potassium, which helps to maintain fluid balance in the body, normal blood pressure and heart function, with only 80 calories. Blueberries in the fight against free radicals, especially reactive oxygen species and various diseases such as cancer, innate immune system diseases, cardiovascular disease has a close relationship.
3. Antioxidant function, slowing down the aging
Natural blueberry anthocyanins are the most effective antioxidants. USDA research shows that among more than 40 kinds of fruits and vegetables that people often eat, blueberries have the strongest antioxidant capacity. This means that consuming blueberries can have more antioxidant power against aging, cancer and heart disease.
4. Enhance memory blueberries in all fruits and vegetables have a very high antioxidant can enhance brain power and reduce Alzheimer's disease such as Alzheimer's premature dementia, scientific diet needs anthocyanins, which help to slow down the aging process, if you choose to choose an anthocyanin, blueberries are heavy blueberries is an important choice. It has the ability to prevent dysfunction, improve short-term memory, and improve balance and coordination in the elderly.
5. Anti-cancer function
The nutrients contained in blueberries have an inhibitory effect on both early and middle stage cancers. Anthocyanins in blueberry fruit are very strong antioxidants that can help prevent the formation of plaque in the arteries and a variety of cancers, reducing the likelihood of cancer.
Nutritional value of blueberries
Blueberry fruit in addition to conventional sugar, acid and vitamin C, rich in vitamin E, vitamin A, vitamin B, superoxide dismutase (SOD), arbutin, protein, anthocyanosides, edible fibers, as well as rich in potassium, iron, zinc, calcium and other minerals, vitamins are higher than other fruits, trace elements are also very high, is high in amino acids, high copper, high zinc, high iron and calcium.
In addition, the fruit of high copper, high zinc, high iron.
In addition, blueberries contain a large number of anthocyanins, and anthocyanins are very rich in efficacy, as follows:
1. Disease prevention
Anthocyanins can clear the body of harmful free radicals, free radicals are one of the important causes of aging and many diseases, it is estimated that about 80% -90% of the aging, degenerative diseases are free radicals, including cancer, Alzheimer's disease, Parkinson's disease and other diseases. It is estimated that about 80%-90% of aging and degenerative diseases are related to free radicals, including cancer, Alzheimer's disease, Parkinson's disease, dark spots on the skin, cataracts, heart disease, etc. So eliminating harmful free radicals is essential to keep your body healthy and young.
2. Enhance vision
Medical clinical reports show that anthocyanins in blueberries can promote retinal cells in the retina (Rhodopsin) regeneration, can prevent severe myopia and retinal detachment, and can enhance eyesight. 3.
Anthocyanins are known as "oral skin cosmetics" in Europe, which can prevent the early generation of skin wrinkles. In addition, anthocyanins are also a natural sunscreen, which can prevent ultraviolet rays from infringing on the skin.
4. Improve sleep
Anthocyanins have the role of deep cellular protection of cell membranes from free radicals oxidation, with strong antioxidant and anti-allergic function, can cross the blood-brain barrier, can protect the brain nerves from oxidation, can stabilize the function of the brain tissue, to protect the brain from the harmful chemicals and toxins, so as to completely improve the quality of sleep.
5. Strengthen blood vessels, improve circulation
Anthocyanins can improve blood circulation, restore the lost microvascular effect, strengthen the fragile blood vessels, and therefore the blood vessels are more flexible. For those with venous insufficiency, proanthocyanidins are effective in reducing pain, swelling, and nighttime cramps.
Question 4: Which brand of blueberry lutein is good Consumers choosing lutein products, it is important to understand the content of the active ingredient of lutein in the product, not the content of the extract. Lutein extracted from marigold, but some products labeled "marigold extract" a number of mg, and can not actually reflect the product contains how much lutein active ingredients. Because the purity of the extract is divided into many different specifications, such as 20%, 40%, 60%. A product with a high content and low purity does not necessarily have a high content of active ingredients.
As a simple example, 50mg of 20% purity is 10mg of lutein, while 20mg of 60% purity is 12mg of lutein, which is less than the amount of lutein.
Some unscrupulous businessmen may adopt vague and ambiguous concepts in an attempt to confuse consumers' perception in order to fool them. The company's goal is to provide the best quality products and services to consumers, and to provide them with the best quality products and services. The first one is the one that is not a good choice for the eyes, but it is a good choice for the eyes. Is it really effective? Anyone who has eaten can share? Blueberry capsule blueberry content is much higher than eating blueberries, blueberries in the anthocyanin is indeed something very good, I have been eating, truly good.
Question 6: Can middle school students take Oz blackmores eye care blueberry veggie for a long time Hello, Australia Blackmores Bilberry blueberry veggie / lingonberry extract is usually taken by adults, 1 tablet 2 to 3 times daily, or as directed by a healthcare professional. Take 1 tablet 2 to 3 times daily, or as directed by a healthcare professional.
Question 7: What are those side effects of blueberry eye care? I should not have it I have been using eye fatigue what to relieve a lot of
Question eight: Australia eye protection Ning and blueberry which is suitable for flower eye Silently said a word, should not work, flower eye is a normal phenomenon of human old and white hair is a meaning, really want to take some measures to recommend to the hospital to get a few boxes of lutein to eat it, you said that these eyes are the deep pit,,,
Question nine: pola and fancl eye protection blueberry which is good The previous person has taken the yellow crane to go, this place empty remaining yellow crane building.