There are two ways to eat maca, one is the prevailing method of eating, is to buy maca tablets, morning and evening on an empty stomach each serving 1-2; the other is the Tibetan way of eating, with maca 1 two (50 grams), Rhodiola rosea or Panax ginseng or American ginseng 50 grams of soaked in high degree of white wine (5 kilograms), soak for 1 month to begin to drink, every night two hours before bedtime to drink a A small cup, continuously taking to their own real fire is too heavy or nosebleed to stop.

Guidance:

Maca also has side effects, that is, hot tonic, we pay attention to colds do not eat, especially maca wine

The benefits of maca are: to promote the normal functioning of the endocrine system, improve the body's gonadal function, promote digestion, and fundamentally improve the function of the brain and nervous system. In addition, it can also improve endurance, promote the secretion of testosterone, enhance the responsiveness of erectile tissues, and increase the *** and *** content, I bought it on Body Heng Jian Mall, it is genuine.

Question 2: Maca powder consumption and dosage Friday Eggs in the sea - Tempeh Tempeh

Also known as bead cabbage, shell cabbage. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Traditional Chinese medicine believes that the light vegetable complement

liver and kidney, benefit the essence of blood, can treat a variety of symptoms of fatigue. Its flavor is salty, warm, with warm kidney and essence, beneficial to the gas and deficiency effect.

It is suitable for men's sexual dysfunction, spermatorrhea, impotence, room labor, thirst and other diseases. Men often eat can strengthen the body to enhance sexual function.

Pine flower and cabbage porridge 1 egg, cabbage 50 grams,

round-grained rice, salt, monosodium glutamate each moderate. Practice: eggs, cabbage, round-grained rice **** porridge, add salt, monosodium glutamate seasoning can be.

Functions: tonifying the liver and kidney, benefiting the essence and blood, removing annoyance, lowering fire. Applicable to hypertension

Question 3: How much maca powder a day to eat Originally I think a little false, but after the commission is really good ah

Question 4: maca powder how to eat the best effect of long-term use of maca 1, maca powder bubble water to drink. After each meal take maca powder two spoons (5 grams or so), with boiling water worm soak for about 10 minutes, add safflower honey 2 spoons (about 8 grams) adjusted evenly to drink, 3 times a day, 5 grams each time.

2, maca powder and rice with food. Maca powder can also be put into the rice, and rice with food, which is a good way, 3 times a day, each time about 8 grams.

3, maca powder in milk or coffee. Twice a day, each time to take two spoons of maca powder (about 5 grams), add hot milk or hot coffee, soak for 5 minutes and drink while hot. 3 times a day, 5 grams each time.

4, made into tablets, the best way to eat maca powder. Maca powder is refined into tablets because it is not convenient to take and the daily intake is not well controlled. Yishutang Maca 0.5/g, containing, take 2 times a day, twice a day, two tablets each time.

5, the unique components of maca is more *** gastrointestinal, so maca is best eaten after meals, if you eat a little bad stomach feeling, is normal.

Question 5: the correct way to eat maca powder The correct way to eat maca powder

Maca powder bubble water drinking method; the purchase of Inca Di maca, put in a cup. Because maca is thought to be processed through the machine, and in the air leakage time is longer, there may be dust or other impurities, you can add a little boiling water (water can cover the maca can be), and then in the addition of boiling water brewing, each time brewing 10g or so, can be brewed 3-4 times, and finally after running through the maca can be directly eaten, without wasting a trace of nutrients! Tips maca soak the smell of water has a little taste, taste good, do not like the taste of people can add a little sugar or other ingredients

Maca powder soak wine drinking method; soak Chinese traditional culture, with thousands of years of history, with strong wine soak expensive herbs, has a very good effect, maca is also the same, can be used in 60 ° sorghum wine, the proportion of roughly 150, can also add wolfberry and ginseng, can also be used to make the wine. You can add wolfberry and ginseng, and then sealed, stirred once in about 10 days, stored for about 40 days you can drink, the wine is more mellow, more nutritious! This method is still quite good.

Question 6: how to eat maca powder maca can be eaten after sunshine, can also be made into a cold dish, cooked food is better,

It can provide a lot of heat, people who have tasted maca said that eating it has a sense of satisfaction,

people feel very comfortable, and its flavor is sweet.

The fresh root of Maca can be fried with meat or other vegetables,

or dried and boiled in water or milk, and the local indigenous people often drink it as a drink with honey and fruit juice.

The root can also be dried and boiled in water or milk.

Maca is rich in high units of nutrients, the human body has the function of nourishing and strengthening the body,

people who have eaten it will have physical strength, mental

Question 7: How to take maca powdered with yellow wine

Question 8: How to eat maca powdered with yellow wine

Question 8: How to eat maca powdered with yellow wine

It's a lie! Check online to know, this is hype, Yunnan Province out of the origin are not sold. The origin of Africa is used to feed livestock.

Question nine: maca powder when to eat the best Eat when you can not eat a lot of spicy substances, or acidic substances. (Including excessive smoking, drinking) maca has a large number of alkaloids, once encountered acidic substances will reduce the efficacy. As for the cold can eat it, pregnant women and children can not eat.

Eating maca is best eaten after meals before bed, so that the absorption and utilization will be better, it is recommended to eat two per day, the daily intake of maca is recommended to control within 25 grams. Due to the special composition of maca, a certain degree will *** gastrointestinal, but this is very normal now. Do not worry.

Question 10: How to eat dry maca? From other places to find, I hope it is useful to you. 1, the Yunnan maca cut into slices or silk, in the stewed chicken, duck, add, so nutritious and delicious, but also for men, it is also both practical and convenient a way. It is optimal for men to take 50ml of Yunnan maca soup per day so that the body can make full use of it.

2, maca millet porridge practice, the C pork shredded, and yam, jujube, millet **** porridge, porridge cooked 25 minutes before adding dried slices of maca to porridge cooked.

3, 2 times a day, each time after meals, take two spoons of maca powder (5g or so), with boiling water for 10 minutes, add saffron honey 2 spoons (about 8g) adjusted evenly to drink.