It's a good thing that I started drinking it right after I was discharged from the hospital after a cesarean section. I started cooking it right after I got up in a small pot, and I used a thermos pot to cook it.

And in addition to the millet porridge, I also drank five red water, this is the sister-in-law told me. The five red water contains: red beans, jujubes, red wolfberries, peanuts, brown sugar. Drink about a week and then remove the brown sugar and red wolfberries. The other three can continue to drink.

This is how I drink, I feel that my monthly nutrition is quite good, I hope it will help you.

Author: school flower

Pregnancy 38 +2 born on the 7th at 12:30 in the morning stomach ache, thought it was wanting to poop, go to the toilet to shit, come back to continue to lie down for a while stomach and began a period of time for a period of time with the rules of the contractions, the pain of the three or four times the amniotic fluid broke Leakage of a pair of pants and then rushed up to go to the hospital to the hospital at 1:30 in the morning, into the emergency room delivery room husband to go to do the formalities, doctor to come to the internal examination, internal examination found that the water broke a leak of a pants. I said to the doctor that I want to play painless, the doctor said to draw a blood test out half an hour to be able to, about two or three minutes later the doctor came to the internal inspection said open six fingers, play painless too late directly into the delivery room, into the delivery room is about two twenty minutes, lying on the delivery bed pain when you push, do not hurt to rest,

The doctor will teach how to make strength, do not blindly own The doctor will teach how to make force, do not blindly blindly force, find the right feeling of poop make force, about an hour of pain, see the child's hair half, the doctor began to deliver, the whole time to listen to the doctor's words to force, very soon on the birth of my son at 3:27, seven pounds, because of the birth process is too fast, no side cuts have a slight tear, inside and outside the sewing needle, the specific a few stitches I do not know. Then we stayed in the delivery room for two hours for observation, and the mom and baby went out together. My husband came in to accompany the labor, the whole time in the eyes, but also can help a lot, I am now lying in the hospital's single room room, there is a slight contraction pain, but still tolerable, the other so far are okay, the milk is also there, so far this is the case.

That's it for the birth experience. I'm not sure if you're going to be able to get a good deal on the way to the next stage, but I'm sure you're going to be able to get a good deal on the way to the next stage.

If you think so, you are very wrong. If you lack exercise after delivery, you will have a sagging uterus, and your stomach will look bulging and your butt will look big, which is a situation that must not be unfamiliar to mothers who have just finished giving birth. There are even so many, the baby is six or seven months, still looks like 5 months of pregnancy, the girdle is very necessary, can contract the abdomen, to prevent the viscera sagging, to prevent women's diseases. I followed a baby mama when I was wandering around the circle earlier.

It seems that she has a kind of special function with what the bundle cover set, a lot of treasure mother said that the effect of postpartum use is good, I would have thought that it is fooling people, because of attention to her number, I quickly found the treasure mother, without saying anything. The key is that this bundle cover set used, simply a godsend, OK, first, the body shape immediately changed, the bundle cover molding well, the stomach flabby flab with a godsend immediately after disappeared.

Secondly, and most importantly, a month down the line, it is not exaggerated, it is concealed more than 15 pounds, and now I understand why so many baby moms in the circle said that the post-partum to use this magic weapon! Haha, and the device to wear very comfortable, very convenient, not wrapped in gauze so troublesome, breastfeeding to hold the child are convenient, high waisted, and the happiest thing is that the device with more than two months, my weight down 35 pounds, really the world fell down the sister of the forest ah! In fact, weight loss is really not everyone can bear, since I am mortal, I think I also can not stand the pain brought by weight loss, but every day the road to Rome, this is not, also reached the goal they want!

After the woman gave birth to the baby sitting in the month, the family will give them to prepare millet, sesame oil, eggs and other ingredients, these ingredients are better nourishing effect, eat every day, the body will recover faster, not only for their own good to the baby also good. Speaking of millet, we most often eat millet porridge, and fragrant and thick, just after the birth of the baby woman's body is weak, you should drink more of this soup porridge to nourish the body. And today I want to share with you this bowl of porridge is red bean millet porridge. Women drink more of this bowl of porridge in the month, soft and sweet and nourishing, the body recovers quickly, the color is also rosy!

Yes, beneficial.

I was drinking a month, millet porridge with brown sugar.

Warm and slow tonic, especially good.

I've been eating millet porridge during breastfeeding, and it has the effect of preventing constipation, clearing away heat and detoxifying the body and mind, and it helps babies sleep well when they're breastfed.

Beneficial, millet spleen and stomach, in the postpartum week with some jujubes, brown sugar, a cook is better

Just use millet porridge on it, you can drink it for breakfast, the first few days you can add some brown sugar, brown sugar is a warm food, you can accelerate the discharge of the bad dew, about to eat a week on the almost, the back don't eat brown sugar, eat too much will make the discharge of the bad dew of the time to increase. The first thing that you need to do is to get your hands on a new pair of shoes or boots.

Beneficial. Millet porridge with red dates, nourish the stomach and replenish blood.

Yes. The millet porridge itself can strengthen the spleen and stomach function to come. I sit on the moon millet porridge boiled jujube wolfberry, but also put some brown sugar, quite delicious. I'm not sure if it's a good idea to eat it occasionally, but I don't drink it every day. The body is very weak after delivery, so eat a little is okay!

I hope to help you my little friends.

I think simply drinking this should not work. The first thing you need to do is to get the right amount of food, and then you need to get the right amount of food. Specifically, you can Baidu a Taiwan monthly meal, or good. I'm not sure if you're going to be able to get a good deal on this, but I'm sure you're going to be able to get a good deal on this.

I'm from the south, south of the Yangtze River, we have not been sitting in the moon drink millet porridge, from ancient times to the present day are not, our maternal are also quite good recovery!

This kind of thing is just a matter of opinion, the customs of each place!

This kind of thing is just a matter of opinion.