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The whole family is full, what are the foods that relieve dryness and nourish?
Today, I cooked a pot of duck soup with black beans and prepared rehmannia root. This soup is very suitable for this season, and it is very good for hoarseness, sore throat and inflammation, dry cough, etc. Black beans and prepared rehmannia root also have the effects of health care, promoting fluid production, quenching thirst, removing moisture and eliminating dryness. I can drink the bottom of this hot pot directly after cooking. It tastes mellow and delicious, fresh and sweet. It can also be used as a hot pot to eat a table for the whole family and a full meal in the cold winter.

A whole duck soup with black beans and prepared rehmannia root, black beans 1 00g, prepared rehmannia root, 40g, ginger 1 piece, light salt oyster sauce 30mL, cold water 1000mL. Production steps 1. Prepare raw materials. 2. Boil water in the pot and then put it into chopped pieces to wash the goose. Wash the white foam on the surface with warm water. 4. Wash the big black beans, slice the ginger and put it into the pot in the electric pressure cooker. 5. Add a proper amount of cold water, don't worry about putting the goose, put the prepared rehmannia glutinosa big black beans into the electric pressure cooker, and press the soup button.

6. When the big black beans are cooked, put in the boiled goose meat. 7. Cover it, and cook it again by pressing the chicken and duck button. 8. After cooking, open the cover of the electric pressure cooker, spoon in 2 spoons of light salt and stir well. You can get a hint 1. What I can buy here is raw and tender ducks, but it is difficult to buy old ducks. It would be best if I could buy old duck soup with big black beans and cooked land.

Baked shrimp 1 and fresh duck egg yolk are brushed with a layer of cooking wine, and the water is boiled and steamed for 10 minutes, and then the egg yolk is steamed until small oil bubbles appear at the bottom. Cool and chop for later use. 2. Shelled shrimps and washed shrimp lines, then add cooking wine, salt and a little sugar and marinate for 5 minutes. 3. The marinated shrimps are drained and put into the batter, so that the shrimps are covered with batter. When the oil temperature is 30% hot, add shrimps and start frying. When it is set, it floats naturally, and the color of the batter wrapped outside turns pale yellow, you can control the oil and take it out. 4. Leave a little base oil in the pot, turn on a small fire and pour in the salted egg yolk. When the salted egg yolk bubbles and turns over the sand, you can pour in the shrimp. At this time, you can also turn off the fire and stir fry until the shrimp is evenly wrapped in salted egg yolk.