Condition analysis:

Hello, it is best not to eat watermelon during menstruation. Although watermelon contains a lot of water, a variety of amino acids and sugars, it has the effect of clearing away heat, relieving summer heat, and refreshing and quenching thirst. However, watermelon is cold and slippery. If you eat watermelon during menstruation, especially cold watermelon, your blood will be stimulated by temperature changes, resulting in poor circulation, prone to blood clots, and menstrual pain. It is recommended that you eat less watermelon during menstruation.