Instant frozen sweet corn kernels are actually stocked in many restaurants because the frozen product is pretty much the same as fresh, just easier to use. Frozen corn kernels can also be made, but you need to peel them off one by one and put them into specific freezing conditions. When storing frozen sweet corn, it is important to keep a good eye on the temperature to avoid spoilage of the corn.

Sweet corn kernels practice is as follows:

Main ingredient: corn kernels 250g

Supplementary ingredients: half a carrot, cucumber half a cucumber, half a red bell pepper, a little salt, a little sugar, cooking oil in moderation

1. Matching vegetables cut into cubes, standby.

2. corn kernels supermarket bought cans of, the water control dry, standby.

3. hot pan oil hot first pour into the corn kernels stir fry for 2 minutes, hot can (time is not too long, because it is cooked), pour into the collocation with vegetables, add a little salt, a little sugar, stir fry for 2 minutes, you can out of the plate Mississippi la.

Pine nuts corn practice is as follows:

Main ingredient: sweet corn kernels (canned corn or frozen corn kernels) moderate

Accessories: cucumber moderate, carrots, moderate amount of cooked pine nuts (I did not prepare in a hurry) moderate

1. cucumbers, carrots, cut into the size of the kernel of corn in the diced. Cooked pine nuts moderate. Corn with boiling water blanch a little fish out and spare.

2. pot of oil heating, put the corn kernels stir fry a few times, put the carrots and cooked pine nuts, put two spoons of sugar (according to personal taste to decide to put the amount of sugar) salt appropriate (this dish is not easy to be too salty) continue to stir fry, and then put the cucumber diced, stir fry a few times can be out of the pot on the plate.

3. The color and flavor of the whole, is the ladies and children preferred dishes.

Sweet corn has the highest nutritional value and health effects, rich in calcium, can play a role in lowering blood pressure, in the sweet corn contained in the carotene absorbed by the body is converted into vitamin A, has a cancer prevention role, sweet corn contains plant cellulose can accelerate the discharge of carcinogens and other toxic substances. Sweet corn contains natural vitamin E has to promote cell division, delay aging, reduce serum cholesterol, prevent skin lesions, but also can reduce atherosclerosis and brain function decline, sweet corn contains riboflavin is conducive to delaying eye aging.