2, help digestion, promote appetite: pineapple contains a certain nutrient, this nutrient can make the pineapple produce a certain flavor, thus stimulating the secretion of saliva, but also can play a role in promoting the effect of appetite.
3, to protect heart health: pineapple is rich in bromelain and some bio-dry, these substances can purify the blood, promote blood circulation, can prevent thrombosis, and can be nutritious to the myocardium, to prevent heart attacks and cardiac decompensation, usually eat pineapple, can play a certain role in strengthening the heart can also prevent a variety of heart disease.
4, relieve fatigue: promote body metabolism, relieve body fatigue, is also one of the important benefits of eating pineapple, because pineapple is rich in natural polysaccharides and fructose and glucose, it also contains some citric acid, these nutrients are absorbed by the human body, it can be converted into energy, can relieve body fatigue, and it is decomposed after the production of alkaline substances, but also accelerate the lactic acid metabolism in the body, can make the body fatigue resistance! The fact is that the body's ability to resist fatigue is significantly improved.