When is the best time to eat in salvia miltiorrhiza powder?
About 30-60 minutes before or after meals.
There is no strict time limit for taking salvia miltiorrhiza powder, but it is generally suggested that gastric secretion enzymes are most active about 30-60 minutes before or after meals, which may better promote the absorption of salvia miltiorrhiza powder's efficacy in the stomach and intestines and give full play to its efficacy.
Is it better for salvia miltiorrhiza powder to eat before or after meals?
Both are ok. Eating before meals is good for absorption, and eating after meals is good for the stomach. It's up to you to choose.
Taking salvia miltiorrhiza powder half an hour before meals and taking salvia miltiorrhiza powder half an hour after meals have different effects. Generally, taking salvia miltiorrhiza powder half an hour before meals can better promote our body's absorption of some components in salvia miltiorrhiza powder, while taking salvia miltiorrhiza powder half an hour after meals can promote our body's gastrointestinal health, especially friends with bad stomachs can choose to eat salvia miltiorrhiza powder half an hour after meals.
What is the role of salvia miltiorrhiza powder?
1 promoting blood circulation and dredging channels
Salvia miltiorrhiza powder has the functions of promoting blood circulation, removing blood stasis, and dredging channels. The cryptotanshinone contained in it can help dilate cardiovascular system, increase cardiovascular flow, reduce blood viscosity, improve microcirculation, and keep blood vessels unobstructed. It can be used for the treatment of coronary heart disease and angina pectoris.
2 regulating menstruation and relieving pain
Salvia miltiorrhiza powder has the effect of dredging menstruation and relieving pain, which can help dilate blood vessels, dredge blood vessels and meridians, and maintain blood circulation. It has certain adjuvant therapeutic effect on menoxenia, dysmenorrhea, amenorrhea and traumatic injury caused by blood stasis.
3 nourish the heart and soothe the nerves
Salvia miltiorrhiza powder has the functions of nourishing the heart, calming the nerves, clearing away the heart-fire, and removing annoyance. The effective components can help to calm the central nervous system of human body, assist sleep, and improve sleep disorders and neurasthenia insomnia.
Salvia miltiorrhiza powder's administration method
1, Danshen drink
Decoct San Qian salvia miltiorrhiza powder, Qian Qian Sandalwood, and former Amomum villosum in appropriate amount of water, and adding appropriate amount of brown sugar to adjust the taste. It should be noted that salvia miltiorrhiza powder should be added first, and then sandalwood and Amomum villosum should be added for the treatment of coronary heart disease.
2. Radix Salviae Miltiorrhizae
Decoct one hundred grams of Notoginseng Radix and San Qian Salvia Miltiorrhiza Radix in water, add appropriate amount of white sugar, and make into granules. Take four yuan each time and take it with boiling water. Another method is to grind Panax notoginseng into powder and mix it with salvia miltiorrhiza powder, then take two yuan each time, add some sugar and soak it in water. Can reduce blood lipid, and can be used for treating coronary heart disease.