High blood sugar to eat what meals good

1, high blood sugar to eat cold fungus good

2, high blood sugar to eat purple cabbage and meat soup good

10 grams of purple cabbage, 50 grams of lean pork, 300 grams of broth, onion and ginger **** 10 grams of wet starch 20 grams of sesame oil, monosodium glutamate, vinegar, each appropriate amount. Nori to impurities, rinsed clean; lean pork chopped into minced meat, add a little fine salt and mix well; pot add broth, fine salt, MSG and minced meat, burned to eight ripe with nori, thickened with wet starch, add onion and ginger, vinegar, dripping into sesame oil is ready.

4, high blood sugar to eat coarse grains

5, high blood sugar to eat rice

rice I Chinese people daily staple food, white rice is very low in sugar, is conducive to controlling blood sugar.

7, high blood sugar to eat noodles

Noodles are also relatively low in sugar, but in the consumption of attention to control the amount of cooking time to choose a lighter method.

What can't you eat with high blood sugar

4, sweet potatoes. Sweet potatoes are sweet and nutritious, and are very popular among the public. But the latest research shows that sweet potatoes have a high glycemic index, containing up to 27.7% sugar, which is not suitable for people with high blood sugar.

What fruits are good for high blood sugar

1, apple:

Dietary fiber in the apple can regulate the body's blood glucose fruits, to prevent the blood glucose suddenly rise and fall, so moderate consumption of apples, on the prevention and treatment of diabetes has a certain role. Apple contains a lot of food fiber, after eating can absorb a lot of water at the same time to reduce the body to other sugar absorption, thus playing a role in controlling the effect of blood sugar.

3, hawthorn: