The main materials of Jiangzao tea are ginger, jujube and brown sugar. Jiangzao tea is rich in vitamins, minerals, carbohydrates and other nutrients. From the perspective of traditional Chinese medicine, Jiangzao tea is a mild tea. Drinking Jiangzao tea can play a role in invigorating the middle energizer, invigorating the spleen and nourishing the stomach, which is very beneficial to health. It can be drunk in long summer and dog days when the temperature is relatively high.

Whether ginger jujube tea is drunk before or after entering the volt can be decided according to personal needs.

You can drink ginger jujube tea all year round if you need it. However, the nature of ginger jujube tea is mild. In terms of efficacy, ginger jujube tea is suitable for people with cool or peaceful constitution. Some people who are hot and dry or often get angry should not drink ginger jujube tea in summer, so as not to aggravate the hot and dry gas in the body, which is not conducive to the maintenance of the body. Such people can drink some foods with heat-clearing and fire-reducing effects around the dog days, such as honeysuckle and fire-reducing.

Can people with heavy humidity drink ginger and jujube tea? Yes.

Ginger in ginger jujube tea is a dry food, but in the theory of traditional Chinese medicine, brown sugar, ginger and red dates are all warm foods, which can increase the heat in the body after eating ginger jujube tea. Besides, ginger jujube tea is generally in the form of hot drink, which can play a divergent role after drinking, and can dispel cold and dampness for the body, which is beneficial to the maintenance of the body. People with heavy moisture can also use this time to recuperate their bodies and eliminate dampness for health care.

4 What are the symptoms of drinking ginger jujube tea to expel moisture? After drinking ginger jujube tea, the symptoms of expelling moisture are generally obviously that your body is getting better, your appetite is better and your spirit is better.

Generally speaking, people with moisture in their bodies will be weak. When drinking ginger jujube tea for a period of time in dog days, the moisture in their bodies will be discharged. After a long time, they will feel much more relaxed and less afraid of the cold. People who often break out of sweating will no longer break out, have a good appetite and have a better spirit than before.