You can soak your feet with wormwood. According to Compendium of Materia Medica, wormwood is a mild, bitter and nontoxic medicine. It has the functions of restoring yang, regulating qi and blood, expelling dampness and cold, stopping bleeding and preventing miscarriage, and is also commonly used in acupuncture, so it is also called "medical grass". It is good to soak your feet with mugwort leaves. Soak for 15~20 minutes every day until you sweat, which is very effective in relieving dysmenorrhea.

/iknow-pic.cdn.bcebos.com/ 14ce36d3d539b6004cd7e2cbe450352ac65cb7b5"target="_blank"title=""class="ikqb_img_alink"> /iknow-pic.cdn.bcebos.com/ 14ce36d3d539b6004cd7e2cbe450352ac65cb7b5? x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_ 1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/n 1/20 16/08 1 6/C21471-28639113.html "target =" _ blank "title =" People's Daily Online-The general principle is painless, and moxa leaves are the most effective for treating dysmenorrhea "> People's Daily Online-The general principle is painless, and mugwort leaves are the most effective for treating dysmenorrhea.