The incidence of mammary gland hyperplasia is increasing year by year, and it tends to be younger. Breast hyperplasia is not limited to married women. Unmarried women suffer from this disease because some unmarried women may be caused by inflammation in other parts of the body, such as chronic tonsillitis, periodontitis, gingivitis and sinusitis. , through the blood and lymph tendrils gradually invade the breast, leading to the occurrence of breast hyperplasia. You can look at the following points.
You shouldn't eat high-fat food. The survey shows that the incidence of breast cancer is also high in countries with high fat intake. Excessive intake of fat and animal protein promotes the production and release of some hormones in human body, and stimulates the proliferation of mammary epithelial cells, which is one of the important causes of breast diseases. Eat less fried food, low-fat and low-protein diet, animal fat, chicken, beef and estrogen sweets.
Psychological adjustment. Psychological conditioning is very important. Unhealthy psychological factors stimulate anxiety and sadness, leading to neurasthenia, which will aggravate endocrine disorders and cysts. Therefore, patients should maintain emotional stability, lively and cheerful mood is conducive to the early recovery of cysts.