Kudzu, also known as cold potatoes, has the effect of clearing heat and eliminating fire, nourishing Yin and generating fluids. It is rich in nutrients and contains a variety of elements essential to the human body.

Prepare the ingredients: 2 kudzu, 1 dried fish, 50g of vermicelli, a little chicken broth, a little salt

Soak the dried fish, vermicelli, and shred the kudzu.

Oil the fish, fried incense. Pour the kudzu into the shredded fried fish, dried fish, the more fragrant, the more flavorful the more you cook.

Stir-fry together, stir-fry

Shagra is very resistant to cooking, put the water to cover the shagra silk, after boiling to turn and turn. When the kudzu is almost cooked, the juice received half, put the fans, turn well.

Fans cooked soft, kudzu cooked soft through, juice can not be collected too dry, this dish has a juice bubble to taste. Put salt to taste, put a little chicken essence to refresh.

Shagreen 1 carrot half garlic 5 cloves salt moderate

Simple

Shagreen stir-fry

carrots, Shagreen shredded, garlic minced

① pot of oil, oil hot plus garlic; ② garlic sautéed carrots stir-fry for a minute; ③ poured into the Shagreen stir-fry, salt

Shagreen stir-fry soft (on the way to the water can be added to the drop). Stir fry until completely soft state can be out of the pot.