Can beef and winter melon be eaten together

Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than that of pork, which can improve the body's disease resistance. Winter melon contains a variety of vitamins and trace elements necessary for the human body, which can regulate the body's metabolic balance. So beef and winter melon are stewed together, which is both delicious and nutritious.

Beef (fat and lean): Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than that of pork. It can improve the body's disease resistance and is useful for growth and development, as well as for people recovering from surgery and illness. It is particularly suitable for tissue repair and other aspects. Eating beef in cold winter can warm the stomach and is a good tonic in this season. Beef has the effects of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, reducing phlegm and wind, quenching thirst and saliva, and is suitable for middle qi. It should be taken by people with chronic weakness, shortness of breath, physical weakness, weak muscles and bones, anemia, chronic illness, and yellowish and dizzy complexion.

Winter melon: Winter melon contains a variety of vitamins and trace elements necessary for the human body, which can regulate the body's metabolic balance. Winter melon is cold in nature, which can nourish the stomach, promote body fluids, clear and reduce stomach fire, reduce people's food intake, and promote the conversion of starch and sugar in the body into heat energy instead of turning into fat. Therefore, winter melon is an ideal vegetable for obese people. At the same time, winter melon has anti-aging effects. If eaten for a long time, it can keep the skin as white as jade, moist and smooth, and keep the body fit. In addition, winter melon also has a good effect of clearing away heat and relieving summer heat. Eating more winter melon in summer not only quenches thirst and relieves heat, is a diuretic, but also prevents people from getting boils. Because it is a diuretic and contains very little sodium, it is a good product for reducing swelling in chronic renal salt swelling, dystrophic edema, and edema in pregnant women.

Family recipe for beef and winter melon stew

Materials used

Main ingredients: beef, winter melon. Accessories: green onion, ginger.

Spices: pepper, aniseed, bay leaves, cinnamon.

Seasoning: salt, cooking wine, chicken powder.

Preparation steps

1. Wash the beef and cut it into 3 cm square hob pieces;

2. Wrap the spices in gauze to make spices Wrap;

3. Cut green onions into sections and slice ginger;

4. Put a dry pot on the fire, add beef cubes and stir-fry until oil is slightly released;

5. Add water until the ingredients are covered;

6. Add cooking wine, green onions, ginger, salt, chicken powder, and spice packets and bring to a boil over high heat; 7. Reduce the heat and simmer the beef until crispy Take it out after it is rotten;

8. Pick out the green onions, ginger and spices and leave some beef and soup in the pot;

9. Add the cut winter melon and cook it until the winter melon is cooked. Serve well cooked.

What foods should not be eaten with beef?

Eating beef and chestnuts together can reduce the nutritional value beneficial to the human body, so it is not suitable; eating beef and bean paste together will damage the five internal organs;

Eating beef and cyperus rotundus will cause sores;

Eating beef and leeks together will easily cause internal heat;

Eating beef and white wine together will easily cause irritation. The gums are easily inflamed due to fire;

Eating beef and ginger together can easily cause inflammation;

Eating beef and pork together, one is warm and invigorating the spleen, the other is cold and greasy and nourishes yin, and the other is warm and cold. , conflict with each other; beef cannot be cooked with fish;

Beef cannot be eaten with snails, as it will cause poisoning;

Eating beef with brown sugar will make your stomach bloated;

Beef should not be eaten with millet.