Pregnant women can eat sorghum rice. Eating some sorghum rice properly can supplement the cellulose needed by the body, which can make the intestinal peristalsis faster and lower blood sugar. For pregnant women with gestational diabetes, this is a very healthy coarse grain with symptoms of diarrhea and indigestion. Eating sorghum rice can also solve this uncomfortable symptom. Sorghum rice is rich in minerals. Proper supplementation can prevent iron deficiency anemia and make development better.
When eating sorghum rice, you must pay attention to cooking soft and rotten. When you eat sorghum rice, don't add alkali to cook it. When selecting sorghum rice, you must choose the one with full grains and orange color, and the color should be uniform. If the surface looks smooth, if you find that the sorghum rice is flat and the gloss is poor, then you should not choose this kind of sorghum rice.