Current location - Recipe Complete Network - Fat reduction meal recipes - How to make rice 3 ways to make rice
How to make rice 3 ways to make rice

1. Turn leftover rice into crispy rice

Prepare ingredients, leftover rice, meat floss, seaweed, oil, salt, sugar, eggs; production steps: add rice and beat it up, then add an appropriate amount Mix the meat floss and seaweed, oil, salt and sugar thoroughly. Add the mixed rice, pour it into plastic wrap and flatten it. Place it in the refrigerator and cut it into pieces after half an hour. Crack the eggs into a bowl, mix well and pour over the rice. Place in the oven and bake for 30 minutes. That's it

2. Egg fried rice

(1) Ingredients: rice, eggs, salt, soy sauce; accessories: sausages, green onions, green beans, mushrooms, carrots, shrimps, etc. according to personal taste You can add it or not.

(2) One medium bowl of rice, freshly made or leftovers from the previous meal can be used, preferably dry. How to make rice: wash the rice, add water to steam the rice, the ratio of rice to water is 1:1.3~1.5, add two drops of cooking oil to the water surface (the rice cooked after adding the oil will be smooth, smooth and chewy, you only need a little when frying the rice later) oil, not greasy), about 10 to 15 minutes after boiling;

(3) Cut various auxiliary ingredients into small dices the size of rice grains (you can also add no auxiliary ingredients);

(4) Break one egg into a bowl, add a small amount of salt, and then quickly beat the eggs until evenly mixed, for about 20 seconds;

(5) Heat the pan with cold oil over high heat ( You can add more oil). After the oil is hot, quickly put the eggs into the pot;

(6) Then pour the prepared rice onto the eggs that have not yet solidified, and stir-fry quickly. Mix the eggs with the rice, it is best to wrap every grain of rice with the egg liquid;

(7) Add salt and various accessories, stir-fry thoroughly, and serve.

3. 3. Rice and egg pancakes

(1) Ingredients: 1 bowl of leftover rice, 4 eggs, a sweet potato, half a carrot, two green onions and half a bowl of flour. Seasoning: salt, soybean oil and chicken essence.

(2) Wash the carrots and sweet potatoes, peel off the skins, and cut them into uniform pieces with a knife; carefully wash the green onions, cut them into chopped green onions with a knife, and put them into separate pieces on a plate for later use.

(3) Peel the eggs and break them into a bowl, add salt, MSG and chopped green onion and beat them evenly.

(4) Pour the prepared egg liquid into the prepared bowl of leftover rice, and stir evenly to infuse the flavor.

(5) Add the prepared half bowl of flour and stir evenly again; then add the prepared potato diced and carrot diced into the rice and egg mixture and stir evenly with chopsticks.