The healthy growth of babies is inseparable from the guarantee of food safety. However, young babies often don't know that some foods can't be swallowed casually, and the hidden dangers can't be ignored. This article will introduce some foods that parents like and how to ensure their food safety.

Food safety awareness

There are many foods that babies like, but some foods may become hidden dangers of suffocation. Parents should guide their babies to develop a correct awareness of food safety and don't swallow food casually.

Crush or cook until soft and rotten.

If the baby wants to eat some nuts, small round fruits, fiber-rich food or tough food, parents should crush or cook the food to avoid the danger of suffocation.

balanced diet

A balanced diet is very important for the growth and development of babies. Parents should let their babies eat grains, roots, meat, fish, eggs, milk and other foods in a balanced way, and develop good eating habits, not picky eaters or partial eclipse.