1. Prepare ingredients: water spinach, peppers, tomatoes, garlic, salt, and chicken essence. 2. Wash and cut the water spinach stalks into sections, and cut the garlic, pepper, and tomatoes into small pieces. 3. Boil water. After the water boils, blanch the water spinach stems for 10 seconds, take them out and let them cool. 4. Heat oil in a pot, add minced garlic, chili pepper, and tomatoes, and sauté until fragrant. 5. When the tomatoes become slightly soft, add vegetable stems, 1 spoon of salt, and half a spoon of chicken essence to taste, continue to stir-fry evenly and serve.

1. Prepare ingredients: water spinach, pepper, tomato, garlic, salt, chicken essence.

2. Wash and cut the water spinach stems into sections, and cut the garlic, pepper and tomatoes into small pieces.

3. Boil a pot of water. After the water boils, blanch the water spinach stems for 10 seconds, take them out and let them cool.

4. Heat oil in a pot, add minced garlic, chili and tomatoes, and stir-fry until fragrant.

5. When the tomatoes become slightly soft, add vegetable stems, 1 spoon of salt and half a spoon of chicken essence to taste, continue to stir-fry evenly and serve.