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Delicious and nutritious, don't eat the same food for a week. Do you know what they are?
Raw materials for home cooking with soybean hull: 50g of soybean hull, appropriate cooking oil, douchi and soy sauce. Practice: 1, prepare a piece of soybean oil skin and water lobster sauce. 2, cool the pot to oil, put the water lobster sauce into the pot, and cook it with slow fire until it tastes. 3. Then wash the soybean oil skin and control the mountain spring water into the pot. 4. After cooking until it is fragrant, pour in a small amount of soy sauce. 5, simmer until the bean skin juice can be cooked.

Raw materials of aged vinegar auricularia auricula and peanut kernel: dried auricularia auricula 15g, a small amount of oil, 3 dried peppers, 3 cloves of raw garlic, cold sauce 15ml, peanut kernel 1 handful, and a small amount of shallots. Practice: 1. Auricularia auricula is soaked in small water, the roots are removed, the fine sand is washed and divided into small flowers. 2. Prepare a small amount of oil in advance in the pot, add a handful of peanuts, fry slowly with slow fire, and after hearing the crackling sound, fish up peanuts and drain them for refrigeration. 3. Put the auricularia auricula in hot water and blanch it. 4. Fry the peanut oil in the pan all the time, leave a small spoonful of it, cut the garlic into powder and put it into the pan with the dried Chili. 5. Prepare the cold dish sauce in advance. If you can buy it ready-made, you can make it yourself: a spoonful of soy sauce, a spoonful of aged vinegar, a little sesame oil, and a spoonful of sugar. 6. Mix in the sauce, pour in the minced garlic and pepper, and add some chopped shallots to mix.

Meat foam beans need food: a proper amount of long beans, a little pork belly, garlic paste, onion, millet and spicy. Seasonings needed: 1 spoon of rice wine, 1 spoon of sugar, 1 spoon of flour, 1 spoon of soy sauce, a little soy sauce, and a little monosodium glutamate. 1, first clean up the bought meat, then put the meat in a pot, then chop the minced meat, then add 1 spoon of rice wine, 1 spoon of sugar, 1 spoon of flour, 1 spoon of soy sauce, and then mix this well before pickling. 2, then cut the long beans into diced shapes, and then tangent the garlic, onion, millet and spicy. ? 3. Then burn the oil in the pan, pour the marinated meat foam into the pan, and stir fry. When frying, you can also add some soy sauce to develop the color tone, and then put the meat foam out for reserve. 4. Later, put a little oil in the pot again, then put the chopped onions, garlic, millet, spicy, etc. into the pot to stir-fry the fragrance, then pour the long beans into the stir-fry and wait until the stir-fry is almost over. Put the meat foam in, and then pour a little monosodium glutamate. 5. Then stir-fry it gradually again, and when the monosodium glutamate is stir-fried into the dish, it shows the taste, and this dish is made. In the end, this dish is ready, and it tastes very good and delicious.