The potato in this dish has the function of detumescence, and the eggplant has the function of promoting blood circulation.
We prepare materials, two potatoes, an eggplant, oil, salt, bean paste, garlic, chopped green onion, chicken essence, soy sauce and red pepper.
Step 1: Peel the potatoes and eggplant and wash them.
Step 2: Cut potatoes and eggplant into small pieces, and prepare garlic and pepper. Step three, fry the eggplant in hot oil. Wait until the eggplant is soft.
Step 4: Add potatoes, garlic, salt, chicken essence and red pepper, add soy sauce and bean paste, and start stirring evenly. At this time, you can put a little water and simmer for ten minutes after boiling.
The fifth step is to start cooking and put it in according to your own taste. Note: It is best to water the potatoes after cutting, so as not to stick to the pot.
The second method of eggplant stewed potatoes: the innermost eggplant has the effect of promoting blood circulation, potatoes have the effect of detumescence, and pork also has the effect of detumescence.
We prepare materials: an eggplant, a potato, pork, star anise, garlic, soy sauce, cooking wine and salt.
The first step is to cut pork into pieces and cut potatoes and eggplant into pieces. Step 2: preheat the pan and pour more oil. Then add the onion, garlic and star anise and stir-fry until fragrant, and then add the sliced meat and stir-fry.
Step three. Pour in the soy sauce, stir the soy sauce evenly, and put a little less soy sauce to play a role in coloring.
Step 4: Add potatoes and stir-fry evenly for two minutes. Step 5, add eggplant, then stir-fry and color.
Step 6, add clean water. If you start stewing potatoes over low heat.
Step 7, when stewing, heat and cook the eggplant and potatoes, then add salt and start cooking the green peppers.
Step 8, start loading.
Note: first, eggplant and potatoes are more oil-absorbing, so put more oil than usual, so it will be more fragrant when fried.
Second: Stewed star anise can improve the taste.