Of course. Because there is a dish called "winter melon mixed with tomato" and "winter melon mixed with tomato", the production process is introduced in detail 1. Peel, peel and slice wax gourd, and blanch with boiling water; Blanch tomatoes with boiling water, peel and cut into pieces; Wash cucumber and cut into pieces. 2. Put the slices of melon, tomato and cucumber on the plate, pour in the juice mixed with salt, vinegar, monosodium glutamate and sesame sauce, and mix well. These dishes taste crisp and refreshing. Recipes are nutritious tomatoes: tomatoes are delicious on many people's tables now. Tomatoes are rich in carotene, B vitamins and vitamin C, among which the content of vitamin P is the highest among vegetables, which has a protective effect on the cardiovascular system and can reduce the attack of heart disease. Rich lycopene can scavenge free radicals and prevent prostate cancer; Nicotinic acid can maintain the normal secretion of gastric juice, promote the formation of red blood cells, help maintain the elasticity of blood vessel wall and protect the skin. Tomatoes are juicy and diuretic, and patients with nephritis should also eat them. At the same time, eating more tomatoes also has an anti-aging effect, which can keep the skin fair. Wax gourd: Wax gourd contains a variety of vitamins and essential trace elements, which can regulate the metabolic balance of human body. Wax gourd is cold, which can nourish the stomach, promote fluid production, clear stomach fire, reduce people's food intake, and promote sugar and sugar to be converted into heat energy instead of fat. So wax gourd is an ideal vegetable for obese people. At the same time, wax gourd has anti-aging effect. Long-term consumption can keep the skin as white as jade, moist and smooth, and keep the body fit. In addition, wax gourd also has a good effect of clearing away heat and relieving summer heat. Eating more winter melon in summer can not only quench thirst and relieve summer heat, but also induce diuresis and prevent people from getting boils. Because it has diuretic effect and contains little sodium, it is a good product to reduce swelling of chronic renal salt edema, malnutrition edema and pregnant women edema. Cucumber: Cucumber is one of the most common vegetables for ordinary people. It is crisp, tender, fragrant, delicious and nutritious. It contains a variety of vitamins and is a good product for skin care and beauty. Can effectively resist skin aging, reduce wrinkles, and prevent and treat cheilitis and angular stomatitis. Because it also contains trace elements such as chromium, it has a hypoglycemic effect. The bitter element in the tail of cucumber also has anti-cancer effect, and has the effects of clearing away heat and quenching thirst, diuresis and detumescence. The recipe is similar to tomatoes: tomatoes should not be eaten with pomegranate, crab, popsicle, sweet potato, white wine, pork liver and fish. Wax gourd: Wax gourd should not be eaten with crucian carp and tonic. Cucumber: Cucumber should not be eaten with foods rich in vitamin C such as celery and spinach. Cucumber should not be eaten with peanuts, otherwise it will easily lead to diarrhea. Wax gourd and tomato soup: raw materials: wax gourd 500g, tomato 150g. Cooking steps: peel the wax gourd, scald the tomato with boiling water, peel and slice it, add salt and cooking oil and cook the soup together. Function: clearing away heat and promoting diuresis, promoting fluid production and quenching thirst. Indications: Suitable for fever, thirst and dysuria in summer.