Sexual flavor attributed to the meridian
Warm, sweet and slightly acidic taste; into the spleen, liver meridian.
Functions
Nourishes the center and benefits qi, dispels wind and prevents dampness. The main treatment of post-disease weakness, shortness of breath, palpitations, tiredness, poor food, dry throat and thirst, and rheumatism, lumbar and leg pain, limbs, joint flexion and extension of unfavorable, frostbite and other diseases.
Nutrition
In the fruit family, the general iron content is low, the cherry is outstanding, a unique: per 100 grams of cherry iron content of up to 59 milligrams, ranking first in the fruit; vitamin A content than grapes, apples, oranges 4 to 5 times more. In addition, cherries also contain vitamin b, c and calcium, phosphorus and other mineral elements. Each 100 grams contains 83 grams of water, 1.4 grams of protein, 0.3 grams of fat, 8 grams of sugar, 14.4 grams of carbohydrates, 66 kilocalories, 0.4 grams of crude fiber, 0.5 grams of ash, 18 milligrams of calcium, 18 milligrams of phosphorus, 5.9 milligrams of iron, 0.15 milligrams of carotene, 0.04 milligrams of thiamine, 0.08 milligrams of riboflavin, 0.4 milligrams of nicotinic acid, 3 milligrams of ascorbic acid Iron is the synthesis of human hemoglobin, myoglobin raw materials, in the human body immunity, protein synthesis and energy metabolism and other processes, plays an important role, but also with the brain and nerve function, aging process has a close relationship. Eating cherries can supplement the body's demand for iron, promote the regeneration of hemoglobin, not only to prevent and control iron deficiency anemia, but also to enhance physical fitness, brain health and intelligence.
2. Prevention and treatment of measles Measles epidemic, to children drinking cherry juice can prevent infection. Cherry kernel has the effect of sweating through the rash detoxification.
3. dispel wind and dampness, kill insects Cherry warm, both tonic and beneficial effects, can dispel wind and dampness, rheumatism, lumbar and leg pain has a good effect. Cherry roots also have a strong insect repellent, insecticidal effect, can drive to kill roundworms, pinworms, tapeworms and so on.
4. astringent pain folk experience shows that the cherry can treat burns, astringent pain, prevent the wound blistering pus role. At the same time, cherries can also treat mild and severe frostbite.
5. Cherry is rich in nutrients, containing protein, sugar, phosphorus, carotene, vitamin C are higher than apples, pears, especially high iron content, often used to rub the face of cherry juice and wrinkles, can make the facial skin red and white, wrinkles and elimination of spots.
Suitable for the crowd
The general population can eat, indigestion, paralysis, rheumatism, lumbar and leg pain, weakness, colorless people suitable for consumption;
★ Note
1, the cherry is warm, hot disease and fever coughing, avoid eating; cherry kernel cyanogenic glycosides, hydrolysis produces hydrocyanic acid, medicinal should be careful when poisoning.
2, with ulcer symptoms, fire, eat with caution; diabetics avoid eating.
3, the high potassium content of cherries is not to be taken lightly, 258 mg of potassium per 100 grams, for patients with kidney disease is not a small number. Kidney disease patients if the kidney regulation of water and electrolyte function loss, patients will occur oliguria and edema. When oliguria, there can be potassium retention due to decreased potassium excretion, and if the patient consumes too many cherries, the patient will develop hyperkalemia. When potassium is >6.5 mmol/L, it can cause the patient's heart to stop beating within seconds to minutes. Therefore, high blood potassium can be said to be the "invisible killer" of chronic kidney disease.
[edit]◆ Cherry wine
Cherries, like grapes, can be used to make wine. Cherry wine is light pink in color, with a light cherry fragrance in the wine, suitable for female friends to drink, and there is a beauty effect.
Cherry wine brewing:
Raw materials: fresh red cherries \ white wine \ rock sugar
1. Cherry cleaned and remove the tip
2. Take a clean container, add rock sugar and cherries
3. Pour the white wine, sealed with a lid, put in the refrigerator
4. Drink a week later, can be taken out slightly stirred halfway, so that the sugar and wine fully integrated. The whole process is very simple and easy.
Warm tips:
1. It is best to use fresh red cherries, so that a beautiful light pink color. If not, you can use other colors of cherries, the taste is the same, but the color is not so beautiful.
2. White wine can be used to drink white wine. The best use of 38 degrees, compared to 52 degrees, more suitable for women to drink.
3. In the refrigerator, to prevent cherry spoilage, but also to keep the wine at low temperatures do not evaporate, drink when the ice cold, but also with a light cherry aroma.
4. You can also add a slice of fresh lemon when drinking, is close to the cocktail drink. It's also much prettier.
[Editor's note]◆Health care recipes
1, cherry sweet soup 2000 grams of fresh cherries, 1000 grams of sugar. Wash the cherries, add water and boil for 20 minutes, then add sugar and boil for one or two boils, then cease fire and spare. Daily service 30~40 grams. This soup has the effect of promoting blood regeneration, can be used to assist in the treatment of iron deficiency anemia.
2, mushrooms and cherries 80 grams of mushrooms, fresh cherries 50, pea shoots 5o grams of sugar, ginger juice. Hydrated mushrooms, fresh cherries to remove the miscellaneous clean; pea shoots to remove the miscellaneous and old stems, cleaned and cut; frying pan hot, under the vegetable oil burned to fifty percent hot, into the mushrooms stir-fried through, add ginger, cooking wine, mix well, and then add soy sauce, sugar, salt, fresh broth boiled, changed to a small fire simmering burned for a few moments, and then the pea shoots, monosodium glutamate added to the pot, after the taste of the wet starch thickening, and then put in the cherries, sprinkled with sesame oil, out of the pot on a plate (mushrooms face up) that is into the. ) that is to become. This dish has the effect of tonifying the middle and benefiting the qi, preventing cancer and anti-cancer, lowering blood pressure and reducing fat. Suitable for hypertension, hyperlipidemia. Coronary heart disease and cancer patients eat.
3, cherry wine 500 grams of fresh cherries, rice wine 1000 ml. Cherry washed and placed in the altar, plus rice wine soaking, sealed, every 2-3 days stirring 1 time, 15-20 days into. Drink 50 ml (containing 8~10 cherries) every morning and evening. This wine has the effect of dispelling wind and winning dampness, activating blood circulation and relieving pain. It is suitable for rheumatism, lumbar and leg pain, unfavorable flexion and extension and frostbite and other diseases.
4, cherry sauce 1000 grams of cherries, sugar, lemon juice, appropriate amount. Choose a large, sweet and sour taste of cherries, washed, respectively, each cherry cut a small mouth, peeled off the skin, remove the seeds; the pulp and sugar together into the pot, on the high fire will be brought to a boil and then turned to medium heat to cook, remove the froth and astringent juice, and then cooked; cooked to a thick consistency, add lemon juice, a little boiled, away from the fire, and then cooled to become. This sauce has the efficacy of regulating the middle and benefiting the qi, generating fluids and quenching thirst. It is suitable for rheumatism, lumbar and knee pain, numbness and insensitivity of the limbs, thirst, irritable heat and other diseases.
5, cherry juice 80 grams of cherries, 1 cup of cold water. Cherry wash and remove the core, into the juicer with cold water into cherry juice, pour for drinking (can add the right amount of sugar for flavor). This juice has a moisturizing effect on the skin, can eliminate skin acne scars.
6, cherry fungus: 30 grams of fungus, 20 grams of red cherry preserved, rock sugar. Fungus soaked in warm water after removing the ear roots, wash, on the steamer for about 10 minutes; soup pot with water into the rock sugar, micro-fire melted into the cherry preserves, and then boil with high fire, from the pot poured into the bowl of fungus is complete. -k the right person as such: indigestion, diet, people can eat cherries appetizer digestion. Paralysis, limbs are not benevolent, rheumatism, lumbar and leg pain, weakness, dull face, weakness, numbness of the joints of the patients of the therapeutic good. Diabetic patients avoid eating.