1. After the fish was killed, the bones were removed and cut into fillets. The middle bone and head and tail are used for stewing meat.
2. Add salt, carved wine and cooking oil and mix well.
3. Take a deep dish, beat an egg evenly, add the same amount of water, mix well and pour it into the dish.
4. put the fish in the egg liquid and put the fresh pepper on it.
5. Add water to the pot to boil, and then steam for 5 minutes.
6. Pour out the water condensed by steam from the plate and take out the steamed peppers. Add fresh peppers, onions and red pepper rings, and pour in steamed fish and soy sauce.
7. Heat the oil and pour it on the fish.
Red-spotted fish, a deep-sea fish, is named after its red spots. The body is long and flat on the side, with many color changes, usually brown or red, stripes and spots. This is a famous dish of Shengsi Zhenhai, which is praised by Chinese and foreign gourmets. Red-spotted fish is rich in protein, protein is the most important nutrient for growth and development, and protein contains a variety of essential amino acids, which is a high-quality protein food for human beings. It also contains essential fatty acids such as linolenic acid, arachidonic acid and linoleic acid, as well as eicosapentaenoic acid and docosahexaenoic acid.