Warehouse fish is especially delicious when fried. I wonder if this red barn fish is just a red pomfret? I like to eat this kind of fish, because it has no small bone spurs, and it is convenient and delicious to eat. It is especially delicious with rice.

Ingredients for frying fish

Material: 500g warehouse fish.

Accessories: oil, salt, ginger and onion, coriander.

The practice of frying fish in warehouse

1. Jade.

2. Ginger, garlic, onion and coriander.

Heat the oil in the pot, fry one side of the fish, and then turn the other side over.

4. Add ginger slices and a little water. After stewing, add appropriate amount of soy sauce and sugar, and then add onion.

5. Finally, you can collect some soy sauce, coriander and juice.

6. Sprinkle with coriander.

Second, steamed white fish

Cang fish is actually pomfret, which is distributed in the southeast coast of China. It is a common edible marine fish, and its whole body is silvery white, so this kind of marine pomfret is also called "pomfret". There are few flat bones and plenty of fresh meat, which are deeply loved by people.

food

Ingredients: 2 fish in warehouse.

Accessories: oil, salt, soybean oil, ginger and onion.

Practice of steaming white warehouse fish

1. Remove scales and gills from the stored fish, wash and drain them, put them on a clean plate, and sprinkle a proper amount of shredded ginger on the fish.

2. Put it in a steamer.

3. Cover and steam for about 10 minute.

4. after opening the lid, pour off the water generated when steaming the fish in the plate and add the onion.

5. Pour in the right amount of cooked oil and soy sauce to taste. (Raw oil is cooked oil heated at high temperature in a pot. )

Third, the fish in the soy sauce warehouse

Braised fish is a very delicious dish. Besides delicious meat, steamed rice is also delicious. Cangyu has the effects of invigorating qi and nourishing blood, invigorating stomach and essence, relaxing muscles and bones, and is very effective for dyspepsia, diarrhea due to spleen deficiency, anemia, and aching bones and muscles.

food

Ingredients: 500g of fish in warehouse, 20g of shredded ginger, and 0/0g of lobster sauce/kloc.

Accessories: proper amount of oil and salt.

The practice of pickled fish with black bean sauce

1. Stored fish, garlic, shredded ginger, lobster sauce and chopped green onion.

2. Wash and chop Douchi, add light soy sauce, cooking wine and sugar oil and stir well to make Douchi.

3. Spread the prepared fish with a thin layer of salt, then pour in soy sauce and spread with shredded ginger.

4. After the water is boiled, steam for 10 minute.

5. Add chopped green onion to the steamed fish, heat the oil and pour it into the fish.