The most common mutton is a common dish on the winter table, which is of hot nature, and in itself helps to promote yang, while dulcimer is a good medicine to tonify the kidney, which can alleviate the symptom of lumbar and knee soreness, fatigue and spermatorrhea. Eucommia is the bark of the eucommia tree, and it is recorded in the Collected Notes on the Materia Medica Jing that when choosing eucommia you can break it, and inside there are white threads like cotton fibers, which are the better quality eucommia.
Dietary formula: 150 grams of mutton, 120 grams of Chinese yam, 100 grams of Cistanche, 150 grams of cuscuta, 150 grams of walnuts, 10 white onions, round-grained rice in the right amount to make soup food.
What is good for a man's kidney: loach
The loach has the effect of replenishing the energy, nourishing the kidney and generating vitality, and has a better effect on the regulation of sexual function. The loach contains a special protein that can promote the formation of sperm, which has a certain effect on male infertility. Adult men often eat loach can nourish and strengthen the body.
Therapeutic formula: live loach in water, to exhaust the intestinal meat secretions after washing. The frying pan is hot, put a few slices of ginger, the loach fried to golden, add about 3 bowls of water, put 50 grams of shrimp, **** cooking soup food, serve 1 time a day.
What is good for men to eat: leek
Leeks, also known as the sun grass, aphrodisiacs, long life leeks, is a kind of tender, fresh, nutritious vegetables, since ancient times, much loved by the people. Leek is also a traditional Chinese medicine, with warming the middle and tonifying the deficiency, tonifying the kidney and Yang's role. Commonly used to treat the spleen and kidney deficiency and cold caused by enuresis, polyuria, impotence, spermatorrhea and other conditions. And because it contains more fiber, can increase gastrointestinal peristalsis, and therefore the treatment of habitual constipation, the prevention of intestinal cancer; it contains volatile oil and sulfur compounds, can promote appetite, kill bacteria, reduce blood lipids, on high blood fat, coronary heart disease patients beneficial.
Therapeutic formula: leek, cuscuta, schizandra, chasteberry, raspberry, wolfberry equal parts, *** research fine powder, each 10 grams, 2 times a day, warm water to serve.
What men eat good kidney: chestnut
Chestnut is known as the "king of thousands of fruits" reputation, known as "ginseng fruit" in foreign countries, the king of medicine Sun Simiao called "kidney fruit! ". Its nourishing function on the human body, comparable to ginseng, astragalus, angelica, etc., especially for patients with kidney deficiency. For the weak waist and knees, loss of appetite, frequent urination, chronic diarrhea, etc., have good results.
Dietary remedy: daily eat chestnut 10, with pig kidney porridge, can cure general kidney deficiency caused by waist and leg weakness.
What is good for men to eat: silkworm chrysalis
The silkworm chrysalis belongs to the warmth of the kidney food, with warm yang tonic kidney, remove wind and dampness, spleen and eliminate the function of the accumulation, applicable to the deficiency of kidney yang, impotence and spermatorrhea, rheumatism and paralysis, pediatric chancre and other diseases. It contains arginine can relieve fatigue, improve sexual function, is an important raw material for the synthesis of male sperm protein; it also has obvious curative effects on chronic hepatitis, cardiovascular and cerebrovascular disease patients with leukopenia and malnutrition. This medicinal diet - silkworm pupa fried leeks, production is simple, available: silkworm pupa 50 grams, leeks 200 grams, the right amount of seasonings; leeks, silkworm pupae were washed and spare; frying pan set on the fire into the oil, the draining of the pupae of silkworms slightly fried, and then put into leeks section, add ginger, salt and monosodium glutamate stir-fry evenly can be mounted on the table. This party can replenish qi and blood, warm kidney help yang, eliminate fatigue, suitable for high blood cholesterol, hypertension, arteriosclerosis, impotence, spermatorrhea, constipation and other patients to eat.
Therapeutic formula: walnut stew pupa. Walnut 150 grams, silkworm pupa 80 grams, cinnamon 5 grams. Cinnamon first wash, research into very fine powder. The silkworm pupa wash, dry slightly fried, and walnuts with the same into a large bowl, add the right amount of water, into the end of the cinnamon, stirring evenly, stewed into the water. Daily 1 dose. Can tonic liver and kidney, brain and wisdom, warm lungs and intestines, beard and black hair, applicable to the essence of blood deficiency of the waist and knees, nocturnal urination, impotence, spermatorrhea, premature whitening of the hair and tuberculosis.
What is good for men to eat: dog meat
In common meat, dog meat is warmer. It has the effect of replenishing the spleen and kidney, and strengthening the kidney and yang. It can also pass the blood vessels, warm the waist and knees, strengthen the qi, and treat the five labors and seven injuries. Eating dog meat regularly can warm the meridians and pass Yang, dispel cold and remove dampness, treat rheumatic stomach, old cold legs, impotence and premature ejaculation. Burning dog meat with black beans, eating meat and drinking soup, impotence and premature ejaculation has a significant effect; will be cooked with slices, simmering dry ginger, and dog meat burned with cooked rotten, with warm kidney and yang, cold and pain efficacy. However, it must be noted that dog meat is hot, eat more fire. Skin sores, hot hands and feet, easy mouth and tongue sores, high blood pressure friends, should not eat more.
Remedy: 250 grams of dog meat, 50 grams of black beans, seasoned with salt and ginger, five spice powder and a small amount of sugar, **** cooked and eaten.
What is good for men to eat: donkey meat
Donkey meat is tasty, has the effect of replenishing qi and nourishing blood, nourishing yin and yang, and tranquilizing the spirit to annoyance. Particularly adapted to sadness and anxiety, nervousness and insomnia, accompanied by impotence, lumbar and knee symptoms of men. Modern medicine said sexual dysfunction, and psychological and emotional related to the person, can eat donkey meat to regulate.
What is good for men to eat to replenish the kidney: shrimp
Shrimp taste delicious, its taste is sweet and salty, belongs to the warm aquatic products. The role is mainly to strengthen the yang and benefit the kidney, and supplement the proficient breast. Men often eat shrimp, can achieve the effect of strong body. Therefore, the folk have "male shrimp female crab" said. There are many types of shrimp, similar efficacy, are adapted to the long illness, shortness of breath, weakness, lumbago, not think of eating, poor sex patients.
What is good for men to eat: seahorses
Seahorses are warm, can replenish the kidney and Yang, so all the people who have insufficient kidney Yang, can be eaten. Especially suitable for kidney yang deficiency caused by impotence, infertility, polyuria, nocturnal emission, asthma and other diseases. The method of consumption is to roast and dry the seahorse, research fine, 1 to 2 grams each time, yellow wine to serve, 2 to 3 times a day.
What is good for men to eat to replenish the kidneys: donkey meat
Donkey meat is said to be "dragon meat in the sky, donkey meat on the ground." Donkey meat smells delicious, is a low fat, high protein, low cholesterol meat. Chinese medicine believes that donkey meat is sweet and cool in nature, nourishing yin and yang, replenishing qi and nourishing blood, saving the heart to annoyance effect. Donkey kidney, sweet and warm, tonifying the kidney and yang, strong muscles and bones effect. It can treat impotence, lumbar and knee pain and weakness.
Additionally, the daily life of the kidneys on the great benefit of food are:
Kidney meat: beef, quail, snake meat, pigeon meat, pork belly, pork medulla, chicken, quail, abalone, octopus, sea cucumbers, oysters, pig kidney, wolfberries,
Kidney nuts: peanuts, pine nuts, sunflower seeds, lotus seeds, walnuts, black sesame, black beans
Kidney vegetables: Tempeh, lotus leaf, malt oil, onion, garlic, honey, seaweed
Consuming more of the above foods can ensure strong kidney energy, keep away from fatigue, and help you be an energetic man!
Attached: men's kidney dietary diet
Kim Cherry Paste
Raw materials: 100 grams of gold cherry, 200 grams of honey.
Production: first of all, the gold cherry seeds wash, add water to boil, two hours to steep out of the soup and then add water to boil, so four times, juice. The four times the soup together, continue to boil and evaporate, from thin to thick, add honey and mix well, after cooling, go on the foam can be.
Functions: tonifying the kidney and benefiting the essence. Applicable to the deficiency of kidney qi caused by dreaming and spermatorrhea, leucorrhea, urinary incontinence, the woman with the lower part of the belt, and accompanied by dizziness, insomnia, night sweats and other symptoms.
Walnut duck
Raw materials: 200 grams of walnuts, 150 grams of water chestnuts, 1 old duck, 100 grams of chicken puree, chopped greens, green onions, ginger, salt, egg whites, cooking wine, wet cornstarch, monosodium glutamate, peanut oil, each in moderation.
Production: the old duck slaughtered, dehairing, disemboweled and gutted, washed, blanch with boiling water, loaded into a basin, plus onion, ginger, salt, cooking wine, a little, on the cage steamed and taken out to cool, remove the bones, cut into two pieces, with chicken puree, egg whites, wet cornstarch, monosodium glutamate, cooking wine, salt into a paste, walnut kernels, water chestnuts, chopped water chestnuts, add the paste, dripping on the inner chamber of the duck meat. Put the oil, when the oil is hot into the duck meat fried crisp, fish out and drain the remaining oil, cut into long pieces, placed in the dish, sprinkled around the end of the greens can be. It can be used as a side dish.
Functions: tonifying the kidney and fixing the essence, warming the lungs and stabilizing the wheezing, moistening the intestines and laxatives. Suitable for kidney deficiency cough, lumbago, impotence, spermatorrhea, stool dryness, stone lymph and other diseases.
Longan meat porridge
Main ingredients: 15 grams of longan meat, 15 grams of jujube, 100 grams of round-grained rice.
Production: round-grained rice and longan meat, jujube into the water, boil over high heat and then simmer for 30 minutes, the rice should be cooked, add the appropriate amount of sugar. Daily morning and evening each hot service 1 time, should not be excessive.
Functions: strengthening the spleen and nourishing the heart, tonifying blood and tranquilizing the mind. Treatment of deficiency of the heart and spleen, impotence and premature ejaculation, pale lips and nails, palpitations and anxiety, insomnia and forgetfulness, loose stools with little food, fatigue.